Honey and seed flapjacks

From: Four Live

A simple but delicious treat, made with great Irish honey

Zingy Tomato Salsa

From: Four Live

Serve with corn chips as a nice dip!

Funky Yellow Rice

From: Four Live

Add or subtract different spices to customise to your taste.

Indian Dahl

From: Today

One of the most widely eaten Indian dishes in the world! A delicious smooth lentil based curry that melts in your mouth!

Honey, pumpkin seed and parsley dressing

From: Four Live

A great pesto type dressing that works on salads or is great to be shared between the table

Roasted Root Vegetables

From: Four Live

A flavoursome side dish, with minimal hassle.

Pad Thai

From: Operation Transformation

A delicious dish from The Happy Pear.


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