Honey and seed flapjacks

From: Four Live

A simple but delicious treat, made with great Irish honey

Moroccan Tagine

From: Operation Transformation

The Happy Pear serve up this delicious tagine.

Brussels Sprouts with Chestnuts and Zest

From: Four Live

A fantastic way of preparing sprouts this Christmas.

Spanish Lentil Casserole

From: Operation Transformation

A delicious lentil casserole from The Happy Pear.

Chilli Sprouts with Sesame Oil

From: Four Live

A different, and delicious, way of preparing sprouts.

Funky Yellow Rice

From: Four Live

Add or subtract different spices to customise to your taste.




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