Mexican Leek and Black Bean Chilli

From: Four Live

Serve with sour cream for a richer dish.

Plan B Stir Fry

From: Four Live

A great weekend dish

Chilli Sprouts with Sesame Oil

From: Four Live

A different, and delicious, way of preparing sprouts.

Moroccan Tagine

From: Operation Transformation

The Happy Pear serve up this delicious tagine.

Funky Yellow Rice

From: Four Live

Add or subtract different spices to customise to your taste.


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