Indian Dahl

From: Operation Transformation

A delicious and healthy vegetarian option.

Plan B Stir Fry

From: Four Live

A great weekend dish

Moroccan Tagine

From: Operation Transformation

The Happy Pear serve up this delicious tagine.

Sweet Potato Falafel Cakes with a Red Pepper Relish

From: Today

This is a very tasty and delicious recipe, one that kids and teenagers love. It's easy to make and the mix will keep for 3 days in the fridge. We usually make the mix into burger-shaped patties and serve one per person, but sometimes we make it into small bite-size balls – they end up crispier when smaller!

Honey and seed flapjacks

From: Four Live

A simple but delicious treat, made with great Irish honey

Spanish Lentil Casserole

From: Operation Transformation

A delicious lentil casserole from The Happy Pear.

Funky Yellow Rice

From: Four Live

Add or subtract different spices to customise to your taste.




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