Zingy Tomato Salsa

From: Four Live

Serve with corn chips as a nice dip!

Moroccan Tagine

From: Operation Transformation

The Happy Pear serve up this delicious tagine.

Brussels Sprouts with Chestnuts and Zest

From: Four Live

A fantastic way of preparing sprouts this Christmas.

Indian Dahl

From: Today

One of the most widely eaten Indian dishes in the world! A delicious smooth lentil based curry that melts in your mouth!

Honey and seed flapjacks

From: Four Live

A simple but delicious treat, made with great Irish honey

Chilli Sprouts with Sesame Oil

From: Four Live

A different, and delicious, way of preparing sprouts.

Mixed Bean Salad

From: Four Live

Put in some sundried tomato pesto to really funk it up.

Irish shepherdless Pie

From: Four Live

The Happy Pear's version of this traditional classic, using all Irish ingredients!

Spanish Lentil Casserole

From: Operation Transformation

A delicious lentil casserole from The Happy Pear.

Mexican Leek and Black Bean Chilli

From: Four Live

Serve with sour cream for a richer dish.




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