Mixed Bean Salad

From: Four Live

Put in some sundried tomato pesto to really funk it up.

Honey, pumpkin seed and parsley dressing

From: Four Live

A great pesto type dressing that works on salads or is great to be shared between the table

Spanish Lentil Casserole

From: Operation Transformation

A delicious lentil casserole from The Happy Pear.

Plan B Stir Fry

From: Four Live

A great weekend dish

Irish shepherdless Pie

From: Four Live

The Happy Pear's version of this traditional classic, using all Irish ingredients!

Zingy Tomato Salsa

From: Four Live

Serve with corn chips as a nice dip!

Indian Dahl

From: Today

One of the most widely eaten Indian dishes in the world! A delicious smooth lentil based curry that melts in your mouth!

Chilli Sprouts with Sesame Oil

From: Four Live

A different, and delicious, way of preparing sprouts.

Pad Thai

From: Operation Transformation

A delicious dish from The Happy Pear.

Roasted Root Vegetables

From: Four Live

A flavoursome side dish, with minimal hassle.




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