Chilli Sprouts with Sesame Oil

From: Four Live

A different, and delicious, way of preparing sprouts.

Honey, pumpkin seed and parsley dressing

From: Four Live

A great pesto type dressing that works on salads or is great to be shared between the table

Mexican Leek and Black Bean Chilli

From: Four Live

Serve with sour cream for a richer dish.

Mixed Bean Salad

From: Four Live

Put in some sundried tomato pesto to really funk it up.

Irish shepherdless Pie

From: Four Live

The Happy Pear's version of this traditional classic, using all Irish ingredients!

Plan B Stir Fry

From: Four Live

A great weekend dish

Indian Dahl

From: Operation Transformation

A delicious and healthy vegetarian option.

Honey and seed flapjacks

From: Four Live

A simple but delicious treat, made with great Irish honey

Pad Thai

From: Operation Transformation

A delicious dish from The Happy Pear.

Roasted Root Vegetables

From: Four Live

A flavoursome side dish, with minimal hassle.




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