Honey and seed flapjacks

From: Four Live

A simple but delicious treat, made with great Irish honey

Brussels Sprouts with Chestnuts and Zest

From: Four Live

A fantastic way of preparing sprouts this Christmas.

Zingy Tomato Salsa

From: Four Live

Serve with corn chips as a nice dip!

Spanish Lentil Casserole

From: Operation Transformation

A delicious lentil casserole from The Happy Pear.

Mexican Leek and Black Bean Chilli

From: Four Live

Serve with sour cream for a richer dish.

Plan B Stir Fry

From: Four Live

A great weekend dish

Pad Thai

From: Operation Transformation

A delicious dish from The Happy Pear.

Chilli Sprouts with Sesame Oil

From: Four Live

A different, and delicious, way of preparing sprouts.

Moroccan Tagine

From: Operation Transformation

The Happy Pear serve up this delicious tagine.

Honey, pumpkin seed and parsley dressing

From: Four Live

A great pesto type dressing that works on salads or is great to be shared between the table


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