Salad of asparagus with deep fried duck egg and truffle mayo

From: The Afternoon Show

Thomas Haughton, head chef of Harvey Nicks, has an unusual egg based dish for you to enjoy.

Grilled Aubergine, Red Pepper and Mozzarella Stack

From: The Afternoon Show

A great vegetarian dish that can be served with a chilli-spiced warm tomato sauce if it's chilly out!

Chicken with Cranberry and Hazelnut Cous Cous

From: The Afternoon Show

A low calorie dinner that's packed with flavour.

Coq au Vin

From: The Afternoon Show

A classic French chicken and wine stew.

Saffron and Rose Picnic Feast

From: The Afternoon Show

A fragrant, aromatic and satisfying meal.

Quick Goat's Cheese Pizza

From: The Afternoon Show

Ready in 10 minutes and only 383 calories.

Beef Rendang with Lemongrass and Ginger

From: The Afternoon Show

A delicious dish that doesn't cost the earth.

Goat's Cheese and Tomato Tagliatelle

From: The Afternoon Show

A great pasta dish that takes just minutes to prepare.




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