Poached salmon with tarragon and pink peppercorns with braised baby-gem

From: The Afternoon Show

Salad with extra flavour twinned with this preparation of braised baby gem makes for a terrific combination.

Vegetable Soup

From: The Afternoon Show

Try Richie Wilson's tasty vegetable soup recipe.

Blueberry Muffins

From: The Afternoon Show

You know how tasty they are, but did you know how quick they are?

Pan Fried Breast of Chicken

From: The Afternoon Show

Pan fried chicken served with a creamy mushroom sauce.

Simple Salsa

From: The Afternoon Show

A delicious and versatile dip.

African Beef Salad with Biltong

From: The Afternoon Show

A tasty salad with cured meat.

Bang Bang Chicken Salad

From: The Afternoon Show

With the summer upon us, why not move your dishes with the season, and make this sassy summer salad!

Paula’s home made Apple Strudel with low-fat crème fraiche

From: The Afternoon Show

A guilt-free dessert that will leave you wanting seconds!




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