Griddled Beef and Mint Salad with Toasted Rice and Peanuts

From: Kitchen Hero: HomeCooked

On my first visit to Bangkok, it was a hot and sticky night when we arrived and this was the dish we tucked into after wandering the streets. The rather interesting addition, to what would otherwise be an ordinary beef dish, is the toasted ground rice, which adds both texture and a surprisingly smoky, nutty flavour. The original dish doesn’t feature the extra leaves, but I think it makes a wonderful healthy salad.

Black Pudding & Goats Cheese Parcels with a Red Onion Marmalade & a Mixed Leaf Salad

The perfect dish to impress friends with. The flavours work magically together. A dish not to be missed!!

Chicken Caesar salad wrap

BFree have just launched their delicious new healthy, gluten and wheat-free wrap range, try this recipe at home!

Mussels in a bag with garlic and wine

Mark Doe from Killarney's Just Cooking School shares a sumptuous summer recipe

Crunchy Mackerel Wraps

Paul says: "This is a lovely way to eat fresh fish... Fish can be quite tricky to cook on a barbecue as it sticks really easily. So to remove any fear I'm cooking the mackerel on a foil tray. Just treat it like a frying pan. If you're feeling brave however, just brush the fish with a little oil and make sure the bars of the barbecue are really clean".

Tremaine’s West Coast Crayfish with Curried Citrus Butter

English mustard powder is a seasoning and cooking condiment made from ground mustard seeds, turmeric and flour. It has a strong, sharp taste that is pungent rather than hot. You can also buy it ready prepared as a paste in a jar. I use English mustard to flavour salad dressings, marinades, basting sauces and any time a little oomph is required. It’s a multi-purpose Pantry Pal.

BBQ deviled eggs

Bison Bar & BBQ offer this simple recipe for a great BBQ side or hors d'oeuvre.

Raita with Radish and Mint

From: The Afternoon Show

A great side dish with any Indian meal.

Aubergine Puree (Baba Ghanoush)

A delicious dip, try it with hummus, flatbread and olives in a mezze meal.


A delicious dip for tortilla chips.


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