RTÉ Food
Occasion: Spring
Red Cabbage and Carrot Coleslaw
From: Kitchen Hero: Great Food for Less
The coleslaw should last 2-3 days if kept in the fridge.
Serves: 8
Superfood Slaw
When I first moved to Ireland I was baffled and slightly horrified by the coleslaw/ham and coleslaw/cheese combo. In South Africa I'd only ever had coleslaw as a salad with a 'braai' (BBQ). Now I secretly enjoy this mayonnaisey concoction on a crusty roll! A real superfood, cabbage is such an integral part of Irish cuisine that I decided to give coleslaw the ish makeover. Use red cabbage, add another Irish superfood-seaweed- and lots super seeds and sprouted seeds and you have a super slaw. The dressing in this recipe is a lighter, zingier alternative to plain mayonnaise.
Honey & Mustard Chicken Skewers
From: The Afternoon Show
These attractive chicken skewers are very tasty.
Chicken Kebabs
Make a tasty and versatile chicken kebabs
Serves: 4
Fish Kebabs with salmon, prawn and cod
An easy and tasty meal, perfect as a healthier BBQ alternative.
Vegetable and Tofu Kebabs with Spicy Peanut Sauce
From: The Afternoon Show
Ideal for vegetarians who want to get in on the barbecue fun!
Grilled lamb kebabs with fresh tomato sauce on cous cous
From: The Restaurant
Dominic Mafham serves up a spicey lamb dish that is packed full of flavour
Chicken Tikka Kebabs with Cucumber and Coriander Relish
Great for a barbecue or just on the grill. Good on the calorie count too!
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