Flu Fighter Soup

From: Four Live

This soup, taken regularly over a period when a cold or flu is threatening, should arm your body with the best defense possible - it has it all. It has it all: vitamin C, beta-carotene and many flavonoids to reduce aches and pains and inflammation; onions and plenty of garlic from the allium family - known for their medicinal anti-bacterial qualities - and, of course, ginger. It's so delicious, you could serve it at a dinner party.

Celeriac Soup with Curry Crème Fraiche

From: The Restaurant

Marty Morrissey serves up this delicious soup!

Raz el Hanout Chick Pea, Courgette, Onion & Coriander Broth

From: Four Live

A lovely spiced cous cous and vegetable dish.

JFK’s Lidded Lobster Soup

From: The Restaurant

A delicious soup from Ian Dempsey.

Ham & Pea Soup

From: Four Live

A cost-effective and delicious soup.

Spinach Soup with Rosemary Oil

From: Rachel Allen's Dinner Parties

The aromatic flavour of rosemary, drizzled as an oil over this soup, works to perfection with spinach.

Crab Bisque

From: Rachel Allen's Dinner Parties

You can either buy cooked crab meat or to cook your own. Serve the soup as a starter or for lunch with crusty bread.

French Onion Soup

From: Neven Maguire: Home Chef

This classic French bistro soup is my Mum's favourite so I often find myself making a batch.

Lissadell Thai Broth

From: Corrigan Cooks Naturally

Richard Corrigan cooks up a nutritious Asian broth!

Carrot, Ginger and Cumin Soup

From: Four Live

Warm up your winter with this tasty soup!




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