RTÉ Food
Course: Side dishes
Serves: 1
Parma ham and nectarine salad
From: Rachel Allen: Easy Meals
This dish requires just tossing everything together in a bowl!
Serves: 4
Roasted Beetroot, Feta and Lentil Salad
From: Kitchen Hero: Great Food for Less
There are a few vegetables I can grow without fail and thankfully one of them is the mighty beetroot, which roasts beautifully and is a great addition to this lentil salad. This dish makes a nice lunchtime dish and is excellent in lunchboxes.
Serves: 4
Sizzling, Sticky, Spicy Pork Rice
From: Kitchen Hero: Great Food for Less
Fried rice is one of my favourite things and I’m constantly looking for ways to mix it up. This recipe is one of my recent additions and has quickly become a regular. It is a bit of a kitchen-sink recipe, in that you can add whatever veggies you might have lying around at the bottom of the fridge, so feel free to experiment. Whenever I’m cooking rice for dinner, I always make a little more than I need, specifically so that I have leftovers to use in recipes like this. When storing leftover cooked rice, place in an unsealed airtight container and pop in a cool place to cool quickly and completely, before sealing and transferring to the fridge. Only reheat the rice once after this.
Tofu, Mango and Sesame Salad
A tasty vegetarian salad.
Roasted vegetable salad
From: The Afternoon Show
This roasted vegetable salad is fab on its own, or served as part of a barbecue.
Goat's Cheese, Roast Red Pepper and Watercress Bruschetta
From: The Afternoon Show
This goat's cheese bruschetta is an ideal snack or starter.
Chickpea and Aubergine Salad
From: Rachel Allen: Easy Meals
A healthy vegetarian salad, perfect as a starter for your Middle Eastern meal
Total Time: 5
Instant Dips
From: Rachel Allen: Easy Meals
These are seriously quick to make and burst with flavour. Paired with some crunchy fresh vegetables this dish is also healthy and light.
Serves: 6
Total Time: 45
Chilli Sprouts with Sesame Oil
From: Four Live
A different, and delicious, way of preparing sprouts.
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