Oaty pancakes

I never reallly enjoyed porridge until I moved to Ireland, now I love it for breakfast with fruit and yoghurt. The Irish soil and climate produces highly nutritious, good quality oats. The grains fluff up really well and have a lovely texture, not boarding school gloop

Sweet Potato and Tomato Soup

Simple, tasty, figure friendly, family favourite, lunchbox filler, freezes well - this recipe from Rozanne Stevens ticks all the boxes.

Chutney

While the chutney is still hot, bottle it in warm, sterilised jars.

Chicken Wholegrain Rolls

This is a great lunch box sandwich or picnic pleaser from Rozanne Stevens

Boerewors Kofta and Cherry Tomato Chutney

Coriander is a spice that permeates South African cooking, from our traditional boerewors sausage through to our cured meat speciality, biltong. The seeds have quite a different flavour from the fresh leaves. To get the most flavour, dry fry the whole seeds until you can smell them, then grind them down with a mortar and pestle or in a spice grinder.

Creamy Broccoli Soup

A delicious and healthy soup from Rozanne Stevens

Churros French Toast Fingers

Churros, also known as the Mexican doughnut, are deep fried cylindrical shaped pastries. These are often served with cinnamon sugar and a chocolate dunking sauce. I don't like deep fried foods, so I have adapted good old fashioned French toast and given it a churros ish twist. I've added a bit of orange to complement the cinnamon and chocolate. An ooey gooey messy dessert, great fun for kids to make-chocolate everywhere!




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