Minestrone Soup

From: The Afternoon Show

What could be nicer than to be able to make a big, hot pot of warming soup to carry you through those chilly winter evenings?

Mozzarella and Spinach Pizza

From: The Afternoon Show

A healthier option than ringing the local takeaway.

Thai Chicken Curry and Rice Noodles

From: The Afternoon Show

Some like it hot - and fast.

Fresh Plum Cake with Prune and Armagnac Ice Cream

From: Four Live

The perfect seasonal cake from chef Richie Wilson.

Sweet and Sour Chicken with Fried Rice

From: The Afternoon Show

Richie Wilson makes a delicious dish at a buget price!

Pineapple Carpaccio

From: Four Live

In a Passion Fruit and Chilli Marinade with Low Fat Vanilla Panna Cotta. This amazingly low fat dessert satisfies a sweet tooth while being healthy!




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