Fresh Lemon Sole in a Panko Crumb With Cajun Potato Wedges, Pea Puree & Tartar Sauce

From: The Afternoon Show

This dish combines the spicy wedges with a sharp tartar sauce and crumbed fish.

Chow Mein

From: The Afternoon Show

Why not make your own?

Pineapple Carpaccio

From: Four Live

In a Passion Fruit and Chilli Marinade with Low Fat Vanilla Panna Cotta. This amazingly low fat dessert satisfies a sweet tooth while being healthy!

Bacon and Mushroom Pie with a Boxty Lid

From: The Afternoon Show

A delicious pie topped with fried potatoes.

Fresh Plum Cake with Prune and Armagnac Ice Cream

From: Four Live

The perfect seasonal cake from chef Richie Wilson.

Smoked Bacon and Mushroom Tagliatelle

From: The Afternoon Show

The way to make sure this is a quick dish is to prep as you go. There should be enough time between each step to get ready for the next.

Classic Paella

From: The Afternoon Show

A classic Spanish dish.

Arabiata Pasta with Spiced Meat Balls

From: The Afternoon Show

A healthy and tasty kids option that the adults will love too!

Strawberry Crème Crumble

From: The Afternoon Show

Richie Wilson gives a stylish twist to this dessert favourite




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