Smoked Bacon and Mushroom Tagliatelle

From: The Afternoon Show

The way to make sure this is a quick dish is to prep as you go. There should be enough time between each step to get ready for the next.

Pineapple Carpaccio

From: Four Live

In a Passion Fruit and Chilli Marinade with Low Fat Vanilla Panna Cotta. This amazingly low fat dessert satisfies a sweet tooth while being healthy!

Slow Cooked Pork Belly, Parsnip Puree, Fondant Potato and Sherry Vinegar and Orange Sauce

From: The Afternoon Show

You could add a few baby leeks to this or a little wilted cabbage.

Smoked Duck with Red Onion Marmalade, Watercress Salad and Watercress Purée

From: Four Live

The marmalade keeps in the fridge for up to 3 months.

Moroccan Beef and Lentil Stew

From: Four Live

A healthy, filling meal that won't break the bank.

Minestrone Soup

From: The Afternoon Show

What could be nicer than to be able to make a big, hot pot of warming soup to carry you through those chilly winter evenings?

Halloween Barm Brack

From: Four Live

Richie Wilson bakes a brack which will have them queuing up for more.

Steamed Periwinkles with Wild Garlic

From: The Afternoon Show

A tasty dish from the sea!

Seafood Chowder

From: The Afternoon Show

This creamy soup will warm your cockles!




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