Bolognese Sauce

From: Corrigan Knows Food

So quick, so tasty and so easy when you know how.

Oat Covered Mixed Grill

From: Corrigan Knows Food

Richard Corrigan cooked it in the English Market; you can cook it at home.

Mackerel Tartar

From: Corrigan Knows Food

A tasty variation on steak tartar.

Sligo Bay Salad

From: Corrigan Cooks Naturally

Richard Corrigan serves up a seafood salad!

Steamed Ham and Turkey Pudding

Richard Corrigan has a novel way of dealing with those leftovers.

Rump Burger with Foccacia Bread and Chunky Chips

From: Corrigan Knows Food

Make your own burger and chips from scratch and taste the difference!

Salmon Fishcakes

From: The Afternoon Show

The perfect starter or party food.

Squash and Coriander Soup

From: Corrigan Knows Food

Make your own - and never look at a tin again.

Tea-Smoked Dingle Mackerel with a Warm Green Salad and a Quark Cheese

From: Corrigan Cooks Naturally

Mackerel is a plentiful and low cost fish from Irish seas. It is rich in omega fish oils which play a large part in good health! Tasty and good for you!




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