"This is a brilliant sauce with chicken, beef, lamb or grilled vegetables... It's particularly nice served with pasta," Paul says.
Trying to keep a healthy diet is hard, especially if the canteen at work or college tempts you with its smell of greasy chips or fried chicken. (don’t get me started on the chocolate and crisps at the counter!) In this situation, you have to be strong! Its super hard though, I totally understand. So how do we shatter these temptations and ward off those cheeky chips cravings? Simple, fast and healthy food that is whipped up in no time at home and is chok-a-blok full of taste, that’s how! Here is one of my favourite packed lunches, a Buckwheat noodle based cold dish. It is super healthy and delicious. It will make your colleagues a little envious!
From: Four Live
This recipe tastes great hot or cold. Easy to cook for entertaining or a mid week supper.
Full of freshness and zing, Clodagh's take on a fish and pasta main for summer
From: The Afternoon Show
A tasty seasood and salad option.