Soy Steamed Cod with Crisp Gingered Vegetables

Paul Flynn provides Lidl with this healthy recipe, perfect to keep you full and fit during January's health kick

Baked pollock

From: Today

Martin Shanahan lends his fish recipe to Today on RTÉ

Slow-cooked Meaty Chilli

From: Kitchen Hero: Great Food for Less

Hearty food like this meaty chilli makes me very happy inside; it’s full of great spices and filling ingredients, and best of all it feeds a crowd. Using finely chopped meat here rather than mince gives a really interesting texture to the chilli.

Brown Bread

From: Today

This recipe is really straightforward, made on Today by Lilly Higgins

Ham, pea and potato frittata

From: Today

This is a really simple and straightforward main dish, that can be spiced and dressed up a million ways

Chicken with Asparagus Spears wrapped in Bacon

Try this gluten-free main meal idea from Kevin Dundon for Supervalu

Beetroot, Spinach & Goats Cheese Parcels

This vegetarian option can be frozen prior to cooking and stored for up to 4 weeks.

Asparagus & Goat’s Cheese Tartlets

A delicious starter idea or a light lunch idea, from Kevin Dundon for Supervalu

Crab cakes with lime guacamole

These are a really hearty and healthy main or starter, which can be dressed up or down for whatever occasion!

Asian Style Salmon on Basmati Rice

From: Today

Try this simply dinner for two, from Martin Shanahan




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