Prawn bruschetta

Having trouble coming up with healthy and exciting ideas for your lunch menu? This prawn dish promises to be both tasty and light, providing the perfect choice for lunch or a starter.

Soy Steamed Cod with Crisp Gingered Vegetables

Paul Flynn provides Lidl with this healthy recipe, perfect to keep you full and fit during January's health kick

Baked pollock

From: Today

Martin Shanahan lends his fish recipe to Today on RTÉ

Slow-cooked Meaty Chilli

From: Kitchen Hero: Great Food for Less

Hearty food like this meaty chilli makes me very happy inside; it’s full of great spices and filling ingredients, and best of all it feeds a crowd. Using finely chopped meat here rather than mince gives a really interesting texture to the chilli.

Brown Bread

From: Today

This recipe is really straightforward, made on Today by Lilly Higgins

Ham, pea and potato frittata

From: Today

This is a really simple and straightforward main dish, that can be spiced and dressed up a million ways

Chicken with Asparagus Spears wrapped in Bacon

Try this gluten-free main meal idea from Kevin Dundon for Supervalu

Beetroot, Spinach & Goats Cheese Parcels

This vegetarian option can be frozen prior to cooking and stored for up to 4 weeks.

Asparagus & Goat’s Cheese Tartlets

A delicious starter idea or a light lunch idea, from Kevin Dundon for Supervalu

Crab cakes with lime guacamole

These are a really hearty and healthy main or starter, which can be dressed up or down for whatever occasion!




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