Berry Nice Granola

From: The Afternoon Show

Great for breakfast - or any time.

Easy Thai Prawn Curry

From: The Afternoon Show

A healthy alternative to takeaways, with all the taste!

Stir-fry Salmon and Mango Salad

From: The Afternoon Show

One of Paula Mee's ideal vitamin-packed pregnancy recipes

Lamb Kebab

From: The Afternoon Show

Enjoy kebabs the healthy way with Paula Mee

Paula’s home made Apple Strudel with low-fat crème fraiche

From: The Afternoon Show

A guilt-free dessert that will leave you wanting seconds!

Avocado & crab salad

From: The Afternoon Show

A nourishing, low calorie lunch option.

Salmon Lollipops and Cous Cous Stars

From: The Afternoon Show

A healthy snack for fussy eaters.

Apple Couscous Pudding

From: The Afternoon Show

A wonderful treat but packed full of fruit! Great for teenagers to boost their vitamin intake

Chocolate satsumas

From: The Afternoon Show

A delicious, low calorie snack.

Home made tomato sauce

From: The Afternoon Show

The base for many a great dish.




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