Recipe by Paula Mee
From: The Afternoon Show
A hearty and healthy breakfast for one.
A great dish for all the family, perfect for teenagers to boost their iron intake.
A guilt-free dessert that will leave you wanting seconds!
Free from dairy, wheat, gluten, yeast and nuts.
Ready in 10 minutes and only 383 calories.
This rich tomato and fish soup, based on an Italian recipe, can also be served as a sauce to pasta.
For a healthy breakfast, serve with porridge or yoghurt.
A delicious, low calorie snack.
Great for breakfast - or any time.
Ideal for a family Sunday lunch and needs only a green salad to accompany.
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