Recipe by Paula Mee
From: The Afternoon Show
This rich tomato and fish soup, based on an Italian recipe, can also be served as a sauce to pasta.
Curry spices and fresh coriander turn these low-fat turkey burgers into something tasty and special.
For a healthy breakfast, serve with porridge or yoghurt.
Ideal for a family Sunday lunch and needs only a green salad to accompany.
A guilt-free dessert that will leave you wanting seconds!
A tasty light ideal meal filled with vitamins and minerals.
A simple and quick breakfast option.
Carrots, sweet potatoes and squash all contain beta carotene (vitamin A) which is important for healthy skin, hair and eyes.
A hearty and healthy breakfast for one.
A healthy snack for fussy eaters.
RTÉ.ie is the website of Raidió Teilifís Éireann, Ireland's National Public Service Broadcaster.
© RTÉ 2014-RTÉ Commercial Enterprises Ltd, Registration No: 155076, Donnybrook, Dublin 4, Ireland.