Stuffed Moroccan Chicken

From: The Afternoon Show

A tasty and low calorie dinner option.

Red lentil, carrot & chilli soup

From: The Afternoon Show

A healthy lunch choice that is tasty and nutritious.

Spiced Turkey Burgers

From: The Afternoon Show

Curry spices and fresh coriander turn these low-fat turkey burgers into something tasty and special.

Easy baked amoretti pears

From: The Afternoon Show

A wonderful, low-calorie dessert option.

Apple Porridge

From: The Afternoon Show

A great way to start the day.

Chili Con Carne

From: The Afternoon Show

A great dish for all the family, perfect for teenagers to boost their iron intake.

Chicken Tikka Kebabs with Salad

From: The Afternoon Show

Skip some calories with these delicious kebabs.

Avocado & crab salad

From: The Afternoon Show

A nourishing, low calorie lunch option.

Chocolate satsumas

From: The Afternoon Show

A delicious, low calorie snack.

Sweet Potato Frittata

From: The Afternoon Show

A delicious meal served hot or cold - a great addition to lunchboxes




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