Recipe by Paula Mee
From: The Afternoon Show
One of Paula Mee's ideal vitamin-packed pregnancy recipes
A great dish for all the family, perfect for teenagers to boost their iron intake.
For a healthy breakfast, serve with porridge or yoghurt.
A great way to start the day.
This rich tomato and fish soup, based on an Italian recipe, can also be served as a sauce to pasta.
A nourishing, low calorie lunch option.
The perfect puree for your baby.
A healthy lunch choice that is tasty and nutritious.
A wonderful, low-calorie dessert option.
A guilt-free dessert that will leave you wanting seconds!
Connect with fellow foodies and have your say!
Do you have a favourite recipe that you want to share with us?
Add your recipe here...