Stir-fry Salmon and Mango Salad

From: The Afternoon Show

One of Paula Mee's ideal vitamin-packed pregnancy recipes

First Vegetable Puree

From: The Afternoon Show

The perfect recipe for weaning baby.

An Exciting Beef Mediterranean Casserole

From: The Afternoon Show

Ideal for a family Sunday lunch and needs only a green salad to accompany.

Red lentil, carrot & chilli soup

From: The Afternoon Show

A healthy lunch choice that is tasty and nutritious.

Meatballs in Yoghurt Sauce

From: The Afternoon Show

Free from dairy, wheat, gluten, yeast and nuts.

Salmon Lollipops and Cous Cous Stars

From: The Afternoon Show

A healthy snack for fussy eaters.

Berry Nice Granola

From: The Afternoon Show

Great for breakfast - or any time.

Quick Goat's Cheese Pizza

From: The Afternoon Show

Ready in 10 minutes and only 383 calories.

Apple Porridge

From: The Afternoon Show

A great way to start the day.

Apple and Sultana Flapjacks

From: The Afternoon Show

The treat you don't need to feel guilty about.




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