Tasty Minced Meat with Swede or Tomato (Puree)

From: The Afternoon Show

The perfect puree for your baby.

Blackberry and Blueberry Smoothie

From: The Afternoon Show

A simple and quick breakfast option.

Hoki Brodetto (Italian Fish Soup)

From: The Afternoon Show

This rich tomato and fish soup, based on an Italian recipe, can also be served as a sauce to pasta.

Berry Nice Granola

From: The Afternoon Show

Great for breakfast - or any time.

Mango and Orange Mousse

From: The Afternoon Show

Treats can be healthy!

Chili Con Carne

From: The Afternoon Show

A great dish for all the family, perfect for teenagers to boost their iron intake.

Easy baked amoretti pears

From: The Afternoon Show

A wonderful, low-calorie dessert option.

An Exciting Beef Mediterranean Casserole

From: The Afternoon Show

Ideal for a family Sunday lunch and needs only a green salad to accompany.

Puy Lentil Salad with Soy Beans, Sugar Snap Peas and Broccoli

From: The Afternoon Show

A tasty light ideal meal filled with vitamins and minerals.

Fruit Compote

From: The Afternoon Show

For a healthy breakfast, serve with porridge or yoghurt.




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