Recipe by Paula Mee
From: The Afternoon Show
The base for many a great dish.
A great dish for all the family, perfect for teenagers to boost their iron intake.
Great for breakfast - or any time.
Carrots, sweet potatoes and squash all contain beta carotene (vitamin A) which is important for healthy skin, hair and eyes.
A nourishing, low calorie lunch option.
Curry spices and fresh coriander turn these low-fat turkey burgers into something tasty and special.
An ideal dish when you want to prepare in advance. It combines pork and dried or fresh fruit. The hint of cinnamon brings out the best of the flavours.
Enjoy kebabs the healthy way with Paula Mee
A hearty and healthy breakfast for one.
A healthy lunch choice that is tasty and nutritious.
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