Recipe by Paula Mee
From: The Afternoon Show
One of Paula Mee's ideal vitamin-packed pregnancy recipes
Carrots, sweet potatoes and squash all contain beta carotene (vitamin A) which is important for healthy skin, hair and eyes.
Great for breakfast - or any time.
An ideal dish when you want to prepare in advance. It combines pork and dried or fresh fruit. The hint of cinnamon brings out the best of the flavours.
Curry spices and fresh coriander turn these low-fat turkey burgers into something tasty and special.
A guilt-free dessert that will leave you wanting seconds!
The perfect puree for your baby.
A healthy lunch choice that is tasty and nutritious.
A healthy, satisfying snack.
A great way to start the day.
RTÉ.ie is the website of Raidió Teilifís Éireann, Ireland's National Public Service Broadcaster.
© RTÉ 2015-RTÉ Commercial Enterprises Ltd, Registration No: 155076, Donnybrook, Dublin 4, Ireland.