Recipe by Paula Mee
From: The Afternoon Show
A healthy, satisfying snack.
A delicious, low calorie snack.
Carrots, sweet potatoes and squash all contain beta carotene (vitamin A) which is important for healthy skin, hair and eyes.
Treats can be healthy!
The perfect puree for your baby.
A hearty and healthy breakfast for one.
A simple and quick breakfast option.
A great dish for all the family, perfect for teenagers to boost their iron intake.
For a healthy breakfast, serve with porridge or yoghurt.
A tasty light ideal meal filled with vitamins and minerals.
RTÉ.ie is the website of Raidió Teilifís Éireann, Ireland's National Public Service Broadcaster.
© RTÉ 2015-RTÉ Commercial Enterprises Ltd, Registration No: 155076, Donnybrook, Dublin 4, Ireland.