Hoki Brodetto (Italian Fish Soup)

From: The Afternoon Show

This rich tomato and fish soup, based on an Italian recipe, can also be served as a sauce to pasta.

Stuffed Moroccan Chicken

From: The Afternoon Show

A tasty and low calorie dinner option.

Mango and Orange Mousse

From: The Afternoon Show

Treats can be healthy!

Chocolate satsumas

From: The Afternoon Show

A delicious, low calorie snack.

Paula’s home made Apple Strudel with low-fat crème fraiche

From: The Afternoon Show

A guilt-free dessert that will leave you wanting seconds!

Tasty Minced Meat with Swede or Tomato (Puree)

From: The Afternoon Show

The perfect puree for your baby.

Home made tomato sauce

From: The Afternoon Show

The base for many a great dish.

Easy baked amoretti pears

From: The Afternoon Show

A wonderful, low-calorie dessert option.

Apple Couscous Pudding

From: The Afternoon Show

A wonderful treat but packed full of fruit! Great for teenagers to boost their vitamin intake

Lamb Kebab

From: The Afternoon Show

Enjoy kebabs the healthy way with Paula Mee




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