First Vegetable Puree

From: The Afternoon Show

The perfect recipe for weaning baby.

Salmon Lollipops and Cous Cous Stars

From: The Afternoon Show

A healthy snack for fussy eaters.

Stir-fry Salmon and Mango Salad

From: The Afternoon Show

One of Paula Mee's ideal vitamin-packed pregnancy recipes

Chocolate satsumas

From: The Afternoon Show

A delicious, low calorie snack.

Spiced Turkey Burgers

From: The Afternoon Show

Curry spices and fresh coriander turn these low-fat turkey burgers into something tasty and special.

Sardines on Toast

From: The Afternoon Show

A hearty and healthy breakfast for one.

Stuffed Moroccan Chicken

From: The Afternoon Show

A tasty and low calorie dinner option.

Apple Couscous Pudding

From: The Afternoon Show

A wonderful treat but packed full of fruit! Great for teenagers to boost their vitamin intake

Lamb Kebab

From: The Afternoon Show

Enjoy kebabs the healthy way with Paula Mee

Avocado & crab salad

From: The Afternoon Show

A nourishing, low calorie lunch option.




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