Recipe by Paula Mee
From: The Afternoon Show
A tasty light ideal meal filled with vitamins and minerals.
A healthy lunch choice that is tasty and nutritious.
The treat you don't need to feel guilty about.
A nourishing, low calorie lunch option.
A great dish for all the family, perfect for teenagers to boost their iron intake.
This rich tomato and fish soup, based on an Italian recipe, can also be served as a sauce to pasta.
A simple and quick breakfast option.
An ideal dish when you want to prepare in advance. It combines pork and dried or fresh fruit. The hint of cinnamon brings out the best of the flavours.
Ideal for a family Sunday lunch and needs only a green salad to accompany.
Great for breakfast - or any time.
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