Spiced Turkey Burgers

From: The Afternoon Show

Curry spices and fresh coriander turn these low-fat turkey burgers into something tasty and special.

Blackberry and Blueberry Smoothie

From: The Afternoon Show

A simple and quick breakfast option.

Chicken Tikka Kebabs with Salad

From: The Afternoon Show

Skip some calories with these delicious kebabs.

Easy Thai Prawn Curry

From: The Afternoon Show

A healthy alternative to takeaways, with all the taste!

Tasty Minced Meat with Swede or Tomato (Puree)

From: The Afternoon Show

The perfect puree for your baby.

Chili Con Carne

From: The Afternoon Show

A great dish for all the family, perfect for teenagers to boost their iron intake.

Easy baked amoretti pears

From: The Afternoon Show

A wonderful, low-calorie dessert option.

Salmon Lollipops and Cous Cous Stars

From: The Afternoon Show

A healthy snack for fussy eaters.

Stir-fry Salmon and Mango Salad

From: The Afternoon Show

One of Paula Mee's ideal vitamin-packed pregnancy recipes

Avocado & crab salad

From: The Afternoon Show

A nourishing, low calorie lunch option.




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