Puy Lentil Salad with Soy Beans, Sugar Snap Peas and Broccoli

From: The Afternoon Show

A tasty light ideal meal filled with vitamins and minerals.

Easy Thai Prawn Curry

From: The Afternoon Show

A healthy alternative to takeaways, with all the taste!

Flapjacks

From: The Afternoon Show

A healthy, satisfying snack.

Chocolate satsumas

From: The Afternoon Show

A delicious, low calorie snack.

Apple and Sultana Flapjacks

From: The Afternoon Show

The treat you don't need to feel guilty about.

Apple Porridge

From: The Afternoon Show

A great way to start the day.

Sweet Potato Frittata

From: The Afternoon Show

A delicious meal served hot or cold - a great addition to lunchboxes

Sardines on Toast

From: The Afternoon Show

A hearty and healthy breakfast for one.

Stuffed Moroccan Chicken

From: The Afternoon Show

A tasty and low calorie dinner option.

Tasty Minced Meat with Swede or Tomato (Puree)

From: The Afternoon Show

The perfect puree for your baby.




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