Recipe by Paula Mee
From: The Afternoon Show
Carrots, sweet potatoes and squash all contain beta carotene (vitamin A) which is important for healthy skin, hair and eyes.
A delicious meal served hot or cold - a great addition to lunchboxes
Curry spices and fresh coriander turn these low-fat turkey burgers into something tasty and special.
A healthy lunch choice that is tasty and nutritious.
An ideal dish when you want to prepare in advance. It combines pork and dried or fresh fruit. The hint of cinnamon brings out the best of the flavours.
The perfect puree for your baby.
A wonderful treat but packed full of fruit! Great for teenagers to boost their vitamin intake
The treat you don't need to feel guilty about.
A healthy, satisfying snack.
Ideal for a family Sunday lunch and needs only a green salad to accompany.
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