Recipe by Paula Mee
From: The Afternoon Show
Carrots, sweet potatoes and squash all contain beta carotene (vitamin A) which is important for healthy skin, hair and eyes.
An ideal dish when you want to prepare in advance. It combines pork and dried or fresh fruit. The hint of cinnamon brings out the best of the flavours.
One of Paula Mee's ideal vitamin-packed pregnancy recipes
Curry spices and fresh coriander turn these low-fat turkey burgers into something tasty and special.
Treats can be healthy!
A healthy alternative to takeaways, with all the taste!
A healthy snack for fussy eaters.
Free from dairy, wheat, gluten, yeast and nuts.
A great dish for all the family, perfect for teenagers to boost their iron intake.
For a healthy breakfast, serve with porridge or yoghurt.
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