Lamb Kebab

From: The Afternoon Show

Enjoy kebabs the healthy way with Paula Mee

Berry Nice Granola

From: The Afternoon Show

Great for breakfast - or any time.

Stuffed Moroccan Chicken

From: The Afternoon Show

A tasty and low calorie dinner option.

First Vegetable Puree

From: The Afternoon Show

The perfect recipe for weaning baby.

Fruit Compote

From: The Afternoon Show

For a healthy breakfast, serve with porridge or yoghurt.

Red lentil, carrot & chilli soup

From: The Afternoon Show

A healthy lunch choice that is tasty and nutritious.

Spiced Turkey Burgers

From: The Afternoon Show

Curry spices and fresh coriander turn these low-fat turkey burgers into something tasty and special.

Easy Thai Prawn Curry

From: The Afternoon Show

A healthy alternative to takeaways, with all the taste!

Chocolate satsumas

From: The Afternoon Show

A delicious, low calorie snack.

Apple Porridge

From: The Afternoon Show

A great way to start the day.


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