Recipe by Paula Mee
From: The Afternoon Show
A great dish for all the family, perfect for teenagers to boost their iron intake.
A healthy snack for fussy eaters.
This rich tomato and fish soup, based on an Italian recipe, can also be served as a sauce to pasta.
The base for many a great dish.
Carrots, sweet potatoes and squash all contain beta carotene (vitamin A) which is important for healthy skin, hair and eyes.
Ideal for a family Sunday lunch and needs only a green salad to accompany.
Ready in 10 minutes and only 383 calories.
One of Paula Mee's ideal vitamin-packed pregnancy recipes
A simple and quick breakfast option.
Enjoy kebabs the healthy way with Paula Mee
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