Quick Goat's Cheese Pizza

From: The Afternoon Show

Ready in 10 minutes and only 383 calories.

Easy baked amoretti pears

From: The Afternoon Show

A wonderful, low-calorie dessert option.

Easy Thai Prawn Curry

From: The Afternoon Show

A healthy alternative to takeaways, with all the taste!

Avocado & crab salad

From: The Afternoon Show

A nourishing, low calorie lunch option.

Home made tomato sauce

From: The Afternoon Show

The base for many a great dish.

Chicken Tikka Kebabs with Salad

From: The Afternoon Show

Skip some calories with these delicious kebabs.

Stir-fry Salmon and Mango Salad

From: The Afternoon Show

One of Paula Mee's ideal vitamin-packed pregnancy recipes

Stuffed Moroccan Chicken

From: The Afternoon Show

A tasty and low calorie dinner option.

Lamb Kebab

From: The Afternoon Show

Enjoy kebabs the healthy way with Paula Mee

Apple Couscous Pudding

From: The Afternoon Show

A wonderful treat but packed full of fruit! Great for teenagers to boost their vitamin intake




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