Programme: Operation Transformation

Raspberry Jelly - A lighter dessert alternative.

Raspberry Jelly

From: Operation Transformation

A lighter dessert alternative.

Pasta with Salmon & Vegetables - A light and diet-friendly pasta dish with fresh salmon.

Pasta with Salmon & Vegetables

From: Operation Transformation

A light and diet-friendly pasta dish with fresh salmon.

Carrot & Orange Soup - Punchy in colour and flavour!

Carrot & Orange Soup

From: Operation Transformation

Punchy in colour and flavour!

Indian Dahl - A delicious and healthy vegetarian option.

Indian Dahl

From: Operation Transformation

A delicious and healthy vegetarian option.

Thai Yellow Chicken Curry - Dr Eva Orsmond serves up a healthy chicken curry.

Thai Yellow Chicken Curry

From: Operation Transformation

Dr Eva Orsmond serves up a healthy chicken curry.

Portobello Mushrooms Filled with Light Feta Cheese & Pesto - Great for entertaining, and only 400 calories.

Portobello Mushrooms Filled with Light Feta Cheese & Pesto

From: Operation Transformation

Great for entertaining, and only 400 calories.

Warm Beef Salad Thai style - Dr Eva Orsmond serves up this delicous and healthy salad.

Warm Beef Salad Thai style

From: Operation Transformation

Dr Eva Orsmond serves up this delicous and healthy salad.

Beef & Lemongrass Stir-Fry - Dr Eva Orsmond serves up this delicious stir-fry

Beef & Lemongrass Stir-Fry

From: Operation Transformation

Dr Eva Orsmond serves up this delicious stir-fry

Portobello Mushrooms Filled with Light Feta Cheese and Pesto - A light starter from Dr Eva Orsmond.

Portobello Mushrooms Filled with Light Feta Cheese and Pesto

From: Operation Transformation

A light starter from Dr Eva Orsmond.

Pad Thai - A delicious dish from The Happy Pear.

Pad Thai

From: Operation Transformation

A delicious dish from The Happy Pear.


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Summer

Clonakilty Blackpudding Burger Corn bread Chocolate Tart Salmon en papillote Vietnamese Style Leftover Chicken Salad Lamb Burgers with Yoghurt and Mint Dip Grilled Beef Kebabs with Lemon Couscous André's Halloumi, Peach and Chilli Salad Rump of Spring Lamb in a Wild Mushroom Crust accompanied with pea purée and asparagus

Recipes from Nicha Maguire
Nicha Maguire
  • Scallops in 3 oceans Scallops in 3 oceans
  • Pan-fried duck monkfish with ratatouille and smoked salmon mousse Pan-fried duck monkfish with ratatouille and smoked salmon mousse
  • Tea smoked duck breast with baby beetroot Tea smoked duck breast with baby beetroot
  • Vanilla panna cotta with caramelised pineapple carpaccio Vanilla panna cotta with caramelised pineapple carpaccio

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