Pasta Carbonara a la Eva with White Turnip

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Spanish Lentil Casserole

From: Operation Transformation

A delicious lentil casserole from The Happy Pear.

Dr Eva's Operation Transformation pancake

From: Operation Transformation

With this handy one-person recipe you can enjoy a delicious, fruit-filled, sweet and bitter Finnish pancake for just 200kcal.

Spanish Omelette

From: Operation Transformation

At just 350 calories this quick lunch cannot be beaten!

Moroccan Tagine

From: Operation Transformation

The Happy Pear serve up this delicious tagine.

Beef & Lemongrass Stir-Fry

From: Operation Transformation

Dr Eva Orsmond serves up this delicious stir-fry

Dr Eva’s Low Calorie Party Snacks

From: Operation Transformation

Sweet chili peppers stuffed with feta cheese and yoghurt.

Mushroom soup

From: Operation Transformation

A hearty and warming soup, using a variety of seasonal vegetables

Feta Cheese Omelette with Steamed Broccoli and Carrots

From: Operation Transformation

A delicious and healthy dish from Dr Eva Orsmond.




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