Recipe by Dr Eva Orsmond
From: Operation Transformation
Dr Eva Orsmond serves up a delicious fish dish.
How about a healthy vegetarian stew?
A good option if you want more protein on your plate and it’s just too quick and easy to be this tasty!
A light and diet-friendly pasta dish with fresh salmon.
Dr Eva Orsmond serves up this delicous and healthy salad.
Cucumber, mozzarella and tomato appetisers.
This delicious bake has just 400 calories.
Sweet chili peppers stuffed with feta cheese and yoghurt.
A delicious curry served with egg noodles.
Dr Eva Orsmond serves up a pizza at just 450 calories.
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