Programme: Operation Transformation

Quesadilla Filled with Fennel Mash - A healthy Mexican style dinner

Quesadilla Filled with Fennel Mash

From: Operation Transformation

A healthy Mexican style dinner

Raspberry Jelly - A lighter dessert alternative.

Raspberry Jelly

From: Operation Transformation

A lighter dessert alternative.

Warm Beef Salad Thai style - Dr Eva Orsmond serves up this delicous and healthy salad.

Warm Beef Salad Thai style

From: Operation Transformation

Dr Eva Orsmond serves up this delicous and healthy salad.

Couscous with Grilled Vegetables and a Middle Eastern Twist - A healthy dish to kick-start the new year, from Dr Eva Orsmond

Couscous with Grilled Vegetables and a Middle Eastern Twist

From: Operation Transformation

A healthy dish to kick-start the new year, from Dr Eva Orsmond

Pad Thai - A delicious dish from The Happy Pear.

Pad Thai

From: Operation Transformation

A delicious dish from The Happy Pear.

Beef & Lemongrass Stir-Fry - Dr Eva Orsmond serves up this delicious stir-fry

Beef & Lemongrass Stir-Fry

From: Operation Transformation

Dr Eva Orsmond serves up this delicious stir-fry

Filled tortillas with stir fry mince and vegetables - Delicious tortillas with 520 - 650 calories.

Filled tortillas with stir fry mince and vegetables

From: Operation Transformation

Delicious tortillas with 520 - 650 calories.

Aubergines Stuffed with Ratatouille - A tasty lunch with just 350 calories.

Aubergines Stuffed with Ratatouille

From: Operation Transformation

A tasty lunch with just 350 calories.

Beef au vin à la Eva - A delicious and healthy meal!

Beef au vin à la Eva

From: Operation Transformation

A delicious and healthy meal!

Ricotta, Spinach and Broccoli Pasta - A healthy pasta dish from Dr Eva Orsmond.

Ricotta, Spinach and Broccoli Pasta

From: Operation Transformation

A healthy pasta dish from Dr Eva Orsmond.


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Summer

Grilled Beef Kebabs with Lemon Couscous Salmon en papillote André's Halloumi, Peach and Chilli Salad Clonakilty Blackpudding Burger Summer Berry Pavlova Corn bread Lamb Burgers with Yoghurt and Mint Dip Vietnamese Style Leftover Chicken Salad Chocolate Tart

Recipes from Terry Lyons
Terry Lyons
  • Fillet of beef with celeriac mash and seasonal vegetables Fillet of beef with celeriac mash and seasonal vegetables
  • Flavours from a Stockholm Garden Flavours from a Stockholm Garden
  • Chocolate and raspberry tart Chocolate and raspberry tart
  • Herb crusted rack of lamb with seasonal vegetables Herb crusted rack of lamb with seasonal vegetables

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