Dr Eva's Fibre 1 Pancakes

From: Operation Transformation

Operation Transformation nutritional expert, Dr. Eva Orsmond has created a nutritious pancake recipe to enjoy using Nestlé Cereals recently launched FIBRE1® cereal.

Butternut Squash, Red Split Lentil Stew

From: Operation Transformation

How about a healthy vegetarian stew?

Feta Cheese Omelette with Steamed Broccoli & Carrots

From: Operation Transformation

There are just 400 calories in this Dr Eva Orsmond dish!

Eva's Lasagne

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Chicken Drumstick & Rosemary Vegetables Bake

From: Operation Transformation

This delicious bake has just 400 calories.

Smoothie à la Eva

From: Operation Transformation

Fancy a healthy smoothie at just 140 calories?

Meatballs with Carrot & Potato Mash

From: Operation Transformation

A healthy and delicous dinner at just 450 calories.

Portobello Mushrooms Filled with Light Feta Cheese & Pesto

From: Operation Transformation

Great for entertaining, and only 400 calories.

Spanish Omelette

From: Operation Transformation

At just 350 calories this quick lunch cannot be beaten!




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