Recipe by Dr Eva Orsmond
From: Operation Transformation
At just 350 calories this quick lunch cannot be beaten!
A tasty lunch with just 350 calories.
A healthy stir-fry with a kick of ginger!
At just 350 calories this can't be beaten!
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
Dr Eva Orsmond serves up this delicous and healthy salad.
Dr Eva Orsmond serves up a delicious fish dish.
A healthy dish to kick-start the new year, from Dr Eva Orsmond
A delicious and healthy dish from Dr Eva Orsmond.
A herby Italian chicken dish
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