RTÉ Food
Programme: Operation Transformation
Turkey Green Curry with Noodles
From: Operation Transformation
A delicious curry with just 350 calories.
Makes: 38
Dr Eva’s Low Calorie Party Snacks
From: Operation Transformation
Cucumber, mozzarella and tomato appetisers.
Turkey Fillet & Mixed Root Vegetable Stew in Sage
From: Operation Transformation
Why not try this delicious low-calorie meal?
Meatballs with Carrot & Potato Mash
From: Operation Transformation
A healthy and delicous dinner at just 450 calories.
Serves: 1
Chicken, Sweet Potato & Broccoli Gratin
From: Operation Transformation
At just 600 calories this cannot be beaten!
Beef Fillet Stir Fry in Black Bean Sauce
From: Operation Transformation
Cook your very own chinese take-away!
Spanish Lentil Casserole
From: Operation Transformation
A delicious lentil casserole from The Happy Pear.
Yellow Sweet Curry Prawn Sauce with Egg Noodles
From: Operation Transformation
A healthy dish from Dr Eva Orsmond.
Cabbage Leaves Filled with Ratatouille and Fillet Steak
From: Operation Transformation
Light on calories but full of flavour!
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