Beef au vin à la Eva

From: Operation Transformation

A delicious and healthy meal!

Baked Salmon with Horseradish and Steamed Asparagus

From: Operation Transformation

A delicious and healthy dinner from Dr Eva Orsmond.

Pasta Carbonara a la Eva with White Turnip

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Chilli Con Carne

From: Operation Transformation

A low-calorie chilli from Dr Eva Orsmond.

Cabbage Box (Kaalilaatikko)

From: Operation Transformation

A tasty Finnish casserole of cabbage and minced meat.

Raspberry Jelly

From: Operation Transformation

A lighter dessert alternative.

Finnish Pancake

From: Operation Transformation

Anyone for pancakes at 200 calories?

Turkey Green Curry with Noodles

From: Operation Transformation

A delicious curry with just 350 calories.

Warm Beef Salad Thai style

From: Operation Transformation

Dr Eva Orsmond serves up this delicous and healthy salad.




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