Recipe by Dr Eva Orsmond
From: Operation Transformation
Dr Eva Orsmond serves up this delicous and healthy salad.
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
How about a healthy vegetarian stew?
Anyone for pancakes at 200 calories?
A delicious and healthy dinner from Dr Eva Orsmond.
A healthy stir-fry with a kick of ginger!
Light on calories but full of flavour!
Try this healthy and quick snack.
Dr Eva Orsmond suggests a healthy tuna lunch.
Cucumber, mozzarella and tomato appetisers.
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