Recipe by Dr Eva Orsmond
From: Operation Transformation
A delicious and healthy lunch.
Light on calories but full of flavour!
A delicious salmon dish with just 400 calories.
At just 600 calories this cannot be beaten!
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
A delicious and healthy dinner from Dr Eva Orsmond.
A delicious curry served with egg noodles.
A healthy Mexican style dinner
A filling and warming lentil stew
Dr Eva Orsmond serves up this delicious stir-fry
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