Recipe by Dr Eva Orsmond
From: Operation Transformation
A delicious curry with just 350 calories.
A healthy meal with just 400 calories.
Dr Eva Orsmond prepares this delicious salad with just 400 calories.
A family favourite.
A low-fat carbonara from Dr Eva Orsmond.
At just 350 calories this quick lunch cannot be beaten!
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
Try this healthy and quick snack.
A healthy Mexican style dinner
A treat from Dr Eva Orsmond.
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