Red Lentil Tomato Stew

From: Operation Transformation

A filling and warming lentil stew

Quesadilla Filled with Fennel Mash

From: Operation Transformation

A healthy Mexican style dinner

Tuna Steak with Fennel in Milk

From: Operation Transformation

Dr Eva Orsmond suggests a healthy tuna lunch.

Tomato Soup

From: Operation Transformation

A family favourite.

Grilled Vegetables with Cous Cous & Tuna

From: Operation Transformation

Keep it healthy with tuna and veggies!

Eva's Lasagne

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Pasta Carbonara a la Eva with White Turnip

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Meatballs with Carrot & Potato Mash

From: Operation Transformation

A healthy and delicous dinner at just 450 calories.

Pad Thai

From: Operation Transformation

A delicious dish from The Happy Pear.




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