RTÉ Food
Programme: Operation Transformation
Serves: 1
Chicken, Sweet Potato & Broccoli Gratin
From: Operation Transformation
At just 600 calories this cannot be beaten!
Chicken Drumstick & Rosemary Vegetables Bake
From: Operation Transformation
This delicious bake has just 400 calories.
Apple Crumble a la Eva
From: Operation Transformation
This tasty treat comes is at around 200k calories.
Salmon with Scallions, Asparagus and Carrots
From: Operation Transformation
A delicious salmon dish with just 400 calories.
Feta Cheese Omelette with Steamed Broccoli & Carrots
From: Operation Transformation
There are just 400 calories in this Dr Eva Orsmond dish!
Eva's Nicoise Salad
From: Operation Transformation
Dr Eva Orsmond prepares this delicious salad with just 400 calories.
Beef Fillet Stir Fry in Black Bean Sauce
From: Operation Transformation
Cook your very own chinese take-away!
Warm Beef Salad Thai style
From: Operation Transformation
Dr Eva Orsmond serves up this delicous and healthy salad.
Warm Sweet and Sour Chickpea Salad
From: Operation Transformation
A delicious salad from Dr Eva Orsmond.
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