Recipe by Dr Eva Orsmond
From: Operation Transformation
A healthy and delicous dinner at just 450 calories.
This delicious bake has just 400 calories.
A delicious healthy burger from Dr Eva Orsmond.
Light on calories but full of flavour!
A family favourite.
A delicious and healthy meal!
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
A lighter dessert alternative.
At just 600 calories this cannot be beaten!
This tasty treat comes is at around 200k calories.
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