Recipe by Dr Eva Orsmond
From: Operation Transformation
A lighter dessert alternative.
A low-calorie chilli from Dr Eva Orsmond.
Cucumber, mozzarella and tomato appetisers.
A pasta and salmon dish from Dr Eva Orsmond
A healthy dish to kick-start the new year, from Dr Eva Orsmond
Keep it healthy with tuna and veggies!
There are just 400 calories in this Dr Eva Orsmond dish!
A tasty Finnish casserole of cabbage and minced meat.
Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!
Dr Eva Orsmond suggests a healthy tuna lunch.
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