Thai Yellow Chicken Curry

From: Operation Transformation

Dr Eva Orsmond serves up a healthy chicken curry.

Fried Sea Bass with Stir Fry Vegetables

From: Operation Transformation

A tasty fillet of fish on a bed of veggies.

Moussaka à la Eva

From: Operation Transformation

A healthy alternative from Dr Eva Orsmond.

Feta Cheese Omelette with Steamed Broccoli and Carrots

From: Operation Transformation

A delicious and healthy dish from Dr Eva Orsmond.

Finnish Pancake

From: Operation Transformation

Anyone for pancakes at 200 calories?

Butternut Squash, Red Split Lentil Stew

From: Operation Transformation

How about a healthy vegetarian stew?

Cabbage Box (Kaalilaatikko)

From: Operation Transformation

A tasty Finnish casserole of cabbage and minced meat.

Mild Madras Lamb Curry

From: Operation Transformation

A healthy curry option from Dr Eva Orsmond.




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