RTÉ Food
Programme: Operation Transformation
Baked Banana with Berries and Yoghurt
From: Operation Transformation
A delicious dessert with only 200 calories!
Red Lentil Tomato Stew
From: Operation Transformation
A delicious and healthy stew from Dr Eva Orsmond.
Salmon with Scallions, Asparagus and Carrots
From: Operation Transformation
A delicious salmon dish with just 400 calories.
Chicken Curry with Vegetables and Rice
From: Operation Transformation
A delicious dish and just 450 calories.
Tuna steak with fennel in milk
From: Operation Transformation
Dr Eva Orsmond serves up a delicious fish dish.
Apple Crumble a la Eva
From: Operation Transformation
This tasty treat comes is at around 200k calories.
Turkey Fillet & Mixed Root Vegetable Stew in Sage
From: Operation Transformation
Why not try this delicious low-calorie meal?
Portobello Mushrooms Filled with Light Feta Cheese & Pesto
From: Operation Transformation
Great for entertaining, and only 400 calories.
Pasta with Barbeque Salmon and Veg
From: Operation Transformation
A pasta and salmon dish from Dr Eva Orsmond
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