Recipe by Dr Eva Orsmond
From: Operation Transformation
This tasty treat comes is at around 200k calories.
A low-fat carbonara from Dr Eva Orsmond.
A healthy alternative from Dr Eva Orsmond.
A light and diet-friendly pasta dish with fresh salmon.
A treat from Dr Eva Orsmond.
A low-calorie chilli from Dr Eva Orsmond.
Dr Eva Orsmond serves up a healthy chicken curry.
Light on calories but full of flavour!
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!
RTÉ.ie is the website of Raidió Teilifís Éireann, Ireland's National Public Service Broadcaster.
© RTÉ 2015-RTÉ Commercial Enterprises Ltd, Registration No: 155076, Donnybrook, Dublin 4, Ireland.