Recipe by Dr Eva Orsmond
From: Operation Transformation
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
A low-calorie chilli from Dr Eva Orsmond.
A family favourite.
A light and diet-friendly pasta dish with fresh salmon.
Anyone for pancakes at 200 calories?
Recipe by The Happy Pear
A delicious and healthy vegetarian option.
A herby Italian chicken dish
A delicious dish from The Happy Pear.
A delicious and healthy lunch.
Why not try this delicious low-calorie meal?
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