Pad Thai

From: Operation Transformation

A delicious dish from The Happy Pear.

Mushroom soup

From: Operation Transformation

A hearty and warming soup, using a variety of seasonal vegetables

Dr Eva's Fibre 1 Pancakes

From: Operation Transformation

Operation Transformation nutritional expert, Dr. Eva Orsmond has created a nutritious pancake recipe to enjoy using Nestlé Cereals recently launched FIBRE1® cereal.

Finnish Pancake

From: Operation Transformation

Anyone for pancakes at 200 calories?

Beef Fillet Stir Fry in Black Bean Sauce

From: Operation Transformation

Cook your very own chinese take-away!

Aubergines Stuffed with Ratatouille

From: Operation Transformation

A tasty lunch with just 350 calories.

Eva's Lasagne

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Salmon with Scallions, Asparagus and Carrots

From: Operation Transformation

A delicious salmon dish with just 400 calories.

Quesadilla Filled with Fennel Mash

From: Operation Transformation

A healthy Mexican style dinner

Cabbage Box (Kaalilaatikko)

From: Operation Transformation

A tasty Finnish casserole of cabbage and minced meat.




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