Recipe by Dr Eva Orsmond
From: Operation Transformation
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
A lighter dessert alternative.
How about a healthy vegetarian stew?
A delicious dessert with only 200 calories!
A healthy alternative from Dr Eva Orsmond.
A tasty fillet of fish on a bed of veggies.
A healthy pasta dish from Dr Eva Orsmond.
A healthy and delicous dinner at just 450 calories.
A healthy stir-fry with a kick of ginger!
Dr Eva Orsmond suggests a healthy tuna lunch.
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