Indian Dahl

From: Operation Transformation

A delicious and healthy vegetarian option.

Carrot & Orange Soup

From: Operation Transformation

Punchy in colour and flavour!

Moroccan Tagine

From: Operation Transformation

The Happy Pear serve up this delicious tagine.

Hunters Chicken a la Eva

From: Operation Transformation

A herby Italian chicken dish

Quesadilla Filled with Fennel Mash

From: Operation Transformation

A healthy Mexican style dinner

Pasta Box with Rainbow Vegetables

From: Operation Transformation

A delicious and healthy lunch.

Dr Eva's Operation Transformation pancake

From: Operation Transformation

With this handy one-person recipe you can enjoy a delicious, fruit-filled, sweet and bitter Finnish pancake for just 200kcal.

Mild Madras Lamb Curry

From: Operation Transformation

A healthy curry option from Dr Eva Orsmond.

Feta Cheese Omelette with Steamed Broccoli & Carrots

From: Operation Transformation

There are just 400 calories in this Dr Eva Orsmond dish!




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