Dr Eva's Operation Transformation pancake

From: Operation Transformation

With this handy one-person recipe you can enjoy a delicious, fruit-filled, sweet and bitter Finnish pancake for just 200kcal.

Baked Salmon with Horseradish and Steamed Asparagus

From: Operation Transformation

A delicious and healthy dinner from Dr Eva Orsmond.

Grilled Vegetables with Cous Cous & Tuna

From: Operation Transformation

Keep it healthy with tuna and veggies!

Chickpea Burgers with Cucumber Raita and Green Salad

From: Operation Transformation

A delicious healthy burger from Dr Eva Orsmond.

Beef & Lemongrass Stir-Fry

From: Operation Transformation

Dr Eva Orsmond serves up this delicious stir-fry

Apple Crumble a la Eva

From: Operation Transformation

This tasty treat comes is at around 200k calories.

Dr Eva's Fibre 1 Pancakes

From: Operation Transformation

Operation Transformation nutritional expert, Dr. Eva Orsmond has created a nutritious pancake recipe to enjoy using Nestlé Cereals recently launched FIBRE1® cereal.

Pasta with Salmon & Vegetables

From: Operation Transformation

A light and diet-friendly pasta dish with fresh salmon.




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