Recipe by Dr Eva Orsmond
From: Operation Transformation
A healthy meal with just 400 calories.
Cucumber, mozzarella and tomato appetisers.
A lighter dessert alternative.
A family favourite.
A delicious treat and just 100 calories.
A filling and warming lentil stew
At just 350 calories this quick lunch cannot be beaten!
A pasta and salmon dish from Dr Eva Orsmond
A delicious curry with just 350 calories.
A healthy dish from Dr Eva Orsmond.
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