Recipe by Dr Eva Orsmond
From: Operation Transformation
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
A low-fat dinner for all the family to enjoy.
A healthy and delicous dinner at just 450 calories.
A delicious salad from Dr Eva Orsmond.
Keep it healthy with tuna and veggies!
Recipe by The Happy Pear
A delicious dish from The Happy Pear.
Dr Eva Orsmond prepares this delicious salad with just 400 calories.
Light on calories but full of flavour!
A healthy curry option from Dr Eva Orsmond.
Add a little bit of kick to your standard cauliflower soup.
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