Recipe by Dr Eva Orsmond
From: Operation Transformation
A hearty and warming soup, using a variety of seasonal vegetables
Another healthy option from Dr Eva Orsmond.
Why not try this delicious low-calorie meal?
Dr Eva Orsmond suggests a healthy tuna lunch.
A tasty Finnish casserole of cabbage and minced meat.
A low-fat carbonara from Dr Eva Orsmond.
Dr Eva Orsmond serves up this delicous and healthy salad.
Sweet chili peppers stuffed with feta cheese and yoghurt.
A healthy dish to kick-start the new year, from Dr Eva Orsmond
At just 600 calories this cannot be beaten!
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