Recipe by Dr Eva Orsmond
From: Operation Transformation
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
A family favourite.
A lighter dessert alternative.
A low-calorie chilli from Dr Eva Orsmond.
A delicious dish and just 450 calories.
A healthy curry option from Dr Eva Orsmond.
A hearty and warming soup, using a variety of seasonal vegetables
A delicious and healthy dinner from Dr Eva Orsmond.
A treat from Dr Eva Orsmond.
Light on calories but full of flavour!
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