Recipe by Dr Eva Orsmond
From: Operation Transformation
A healthy curry option from Dr Eva Orsmond.
A family favourite.
Dr Eva Orsmond prepares this delicious salad with just 400 calories.
A good option if you want more protein on your plate and it’s just too quick and easy to be this tasty!
A delicious salad from Dr Eva Orsmond.
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
A lighter dessert alternative.
At just 350 calories this quick lunch cannot be beaten!
A tasty treat with just 100 calories!
Great for entertaining, and only 400 calories.
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