Recipe by The Happy Pear
From: Operation Transformation
A delicious lentil casserole from The Happy Pear.
Recipe by Dr Eva Orsmond
Light on calories but full of flavour!
A delicious salad from Dr Eva Orsmond.
Great for entertaining, and only 400 calories.
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
A delicious but healthy treat from Dr Eva Orsmond.
A low-fat dinner for all the family to enjoy.
A healthy pasta dish from Dr Eva Orsmond.
A healthy alternative from Dr Eva Orsmond.
A delicious and healthy stew from Dr Eva Orsmond.
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