Recipe by Dr Eva Orsmond
From: Operation Transformation
A filling and warming lentil stew
At just 350 calories this can't be beaten!
A healthy curry option from Dr Eva Orsmond.
A tasty Finnish casserole of cabbage and minced meat.
A good option if you want more protein on your plate and it’s just too quick and easy to be this tasty!
A delicious and healthy stew from Dr Eva Orsmond.
A low-fat carbonara from Dr Eva Orsmond.
Total Time: 10
With this handy one-person recipe you can enjoy a delicious, fruit-filled, sweet and bitter Finnish pancake for just 200kcal.
A delicious but healthy treat from Dr Eva Orsmond.
Punchy in colour and flavour!
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