Recipe by Dr Eva Orsmond
From: Operation Transformation
A delicious dish and just 450 calories.
Dr Eva Orsmond serves up a pizza at just 450 calories.
Dr Eva Orsmond serves up a healthy chicken curry.
Recipe by The Happy Pear
A delicious dish from The Happy Pear.
Dr Eva Orsmond suggests a healthy tuna lunch.
A healthy Mexican style dinner
A tasty treat with just 100 calories!
Dr Eva Orsmond serves up this delicous and healthy salad.
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
A low-fat carbonara from Dr Eva Orsmond.
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