Homemade oatmeal waffles with strawberry syrup

From: Operation Transformation

Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!

Aubergines Stuffed with Ratatouille

From: Operation Transformation

A tasty lunch with just 350 calories.

Baked Banana with Berries and Yoghurt

From: Operation Transformation

A delicious dessert with only 200 calories!

Feta Cheese Omelette with Steamed Broccoli & Carrots

From: Operation Transformation

There are just 400 calories in this Dr Eva Orsmond dish!

Sea bass with stir-fry vegetables

From: Operation Transformation

A good option if you want more protein on your plate and it’s just too quick and easy to be this tasty!

Turkey Fillet & Mixed Root Vegetable Stew in Sage

From: Operation Transformation

Why not try this delicious low-calorie meal?

Feta Cheese Omelette with Steamed Broccoli and Carrots

From: Operation Transformation

A delicious and healthy dish from Dr Eva Orsmond.

Pad Thai

From: Operation Transformation

A delicious dish from The Happy Pear.

Red Lentil Tomato Stew

From: Operation Transformation

A filling and warming lentil stew




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