Chicken Drumstick & Rosemary Vegetables Bake

From: Operation Transformation

This delicious bake has just 400 calories.

Quesadilla Filled with Fennel Mash

From: Operation Transformation

A healthy Mexican style dinner

Smoothie à la Eva

From: Operation Transformation

Fancy a healthy smoothie at just 140 calories?

Couscous with Grilled Vegetables and a Middle Eastern Twist

From: Operation Transformation

A healthy dish to kick-start the new year, from Dr Eva Orsmond

Pasta Carbonara a la Eva with White Turnip

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Indian Dahl

From: Operation Transformation

A delicious and healthy vegetarian option.

Butternut Squash, Red Split Lentil Stew

From: Operation Transformation

How about a healthy vegetarian stew?

Pad Thai

From: Operation Transformation

A delicious dish from The Happy Pear.

Portobello Mushrooms Filled with Light Feta Cheese & Pesto

From: Operation Transformation

Great for entertaining, and only 400 calories.




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