Recipe by Dr Eva Orsmond
From: Operation Transformation
Dr Eva Orsmond serves up a healthy chicken curry.
A herby Italian chicken dish
Why not try this delicious low-calorie meal?
Delicious tortillas with 520 - 650 calories.
Anyone for pancakes at 200 calories?
A delicious dessert with only 200 calories!
A lighter dessert alternative.
A hearty and warming soup, using a variety of seasonal vegetables
Dr Eva Orsmond prepares this delicious salad with just 400 calories.
A light starter from Dr Eva Orsmond.
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