Feta Cheese Omelette with Steamed Broccoli and Carrots

From: Operation Transformation

A delicious and healthy dish from Dr Eva Orsmond.

Aubergines Stuffed with Ratatouille

From: Operation Transformation

A tasty lunch with just 350 calories.

Chicken Drumstick & Rosemary Vegetables Bake

From: Operation Transformation

This delicious bake has just 400 calories.

Eva's Nicoise Salad

From: Operation Transformation

Dr Eva Orsmond prepares this delicious salad with just 400 calories.

Grilled Cod with Potato Skins & Green Salad

From: Operation Transformation

Try this healthy and quick snack.

Chicken, Sweet Potato & Broccoli Gratin

From: Operation Transformation

At just 600 calories this cannot be beaten!

Thai Yellow Chicken Curry

From: Operation Transformation

Dr Eva Orsmond serves up a healthy chicken curry.

Spicy Cauliflower Soup

From: Operation Transformation

Add a little bit of kick to your standard cauliflower soup.




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