Salmon with Scallions, Asparagus and Carrots

From: Operation Transformation

A delicious salmon dish with just 400 calories.

Moussaka à la Eva

From: Operation Transformation

A healthy alternative from Dr Eva Orsmond.

Baked Apple with Toffee Yoghurt

From: Operation Transformation

A tasty treat with just 100 calories!

Dr Eva’s Low Calorie Party Snacks

From: Operation Transformation

Sweet chili peppers stuffed with feta cheese and yoghurt.

Beef au vin à la Eva

From: Operation Transformation

A delicious and healthy meal!

Mild Madras Lamb Curry

From: Operation Transformation

A healthy curry option from Dr Eva Orsmond.

Ricotta, Spinach and Broccoli Pasta

From: Operation Transformation

A healthy pasta dish from Dr Eva Orsmond.

Dr Eva's Fibre 1 Pancakes

From: Operation Transformation

Operation Transformation nutritional expert, Dr. Eva Orsmond has created a nutritious pancake recipe to enjoy using Nestlé Cereals recently launched FIBRE1® cereal.

Baked Salmon with Horseradish and Steamed Asparagus

From: Operation Transformation

A delicious and healthy dinner from Dr Eva Orsmond.

Tuna steak with fennel in milk

From: Operation Transformation

Dr Eva Orsmond serves up a delicious fish dish.




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