Recipe by Dr Eva Orsmond
From: Operation Transformation
Fancy a healthy smoothie at just 140 calories?
Total Time: 10
With this handy one-person recipe you can enjoy a delicious, fruit-filled, sweet and bitter Finnish pancake for just 200kcal.
Keep it healthy with tuna and veggies!
This tasty treat comes is at around 200k calories.
Add a little bit of kick to your standard cauliflower soup.
Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!
A low-fat dinner for all the family to enjoy.
Dr Eva Orsmond serves up this delicous and healthy salad.
A delicious fish dish from Dr Eva Orsmond.
A low-calorie chilli from Dr Eva Orsmond.
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