Warm Sweet and Sour Chickpea Salad

From: Operation Transformation

A delicious salad from Dr Eva Orsmond.

Dr Eva’s Low Calorie Party Snacks

From: Operation Transformation

Sweet chili peppers stuffed with feta cheese and yoghurt.

Grilled Vegetables with Cous Cous & Tuna

From: Operation Transformation

Keep it healthy with tuna and veggies!

Spanish Omelette

From: Operation Transformation

At just 350 calories this quick lunch cannot be beaten!

Spanish Lentil Casserole

From: Operation Transformation

A delicious lentil casserole from The Happy Pear.

Beef Fillet Stir Fry in Black Bean Sauce

From: Operation Transformation

Cook your very own chinese take-away!

Feta Cheese Omelette with Steamed Broccoli & Carrots

From: Operation Transformation

There are just 400 calories in this Dr Eva Orsmond dish!

Grilled Cod with Potato Skins & Green Salad

From: Operation Transformation

Try this healthy and quick snack.

Chicken and Coconut Stir Fry with Ginger

From: Operation Transformation

A healthy stir-fry with a kick of ginger!




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