Pasta with Barbeque Salmon and Veg

From: Operation Transformation

A pasta and salmon dish from Dr Eva Orsmond

Dr Eva's Fibre 1 Pancakes

From: Operation Transformation

Operation Transformation nutritional expert, Dr. Eva Orsmond has created a nutritious pancake recipe to enjoy using Nestlé Cereals recently launched FIBRE1® cereal.

Cabbage Box (Kaalilaatikko)

From: Operation Transformation

A tasty Finnish casserole of cabbage and minced meat.

Tuna Steak with Fennel in Milk

From: Operation Transformation

Dr Eva Orsmond suggests a healthy tuna lunch.

Meatballs with Carrot & Potato Mash

From: Operation Transformation

A healthy and delicous dinner at just 450 calories.

Eva's Nicoise Salad

From: Operation Transformation

Dr Eva Orsmond prepares this delicious salad with just 400 calories.

Warm Sweet and Sour Chickpea Salad

From: Operation Transformation

A delicious salad from Dr Eva Orsmond.

Raspberry Jelly

From: Operation Transformation

A lighter dessert alternative.

Moroccan Tagine

From: Operation Transformation

The Happy Pear serve up this delicious tagine.

Smoothie à la Eva

From: Operation Transformation

Fancy a healthy smoothie at just 140 calories?




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