Chicken Drumstick & Rosemary Vegetables Bake

From: Operation Transformation

This delicious bake has just 400 calories.

Eva's Lasagne

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Turkey Green Curry with Noodles

From: Operation Transformation

A delicious curry with just 350 calories.

Chilli Con Carne

From: Operation Transformation

A low-calorie chilli from Dr Eva Orsmond.

Dr Eva's Fibre 1 Pancakes

From: Operation Transformation

Operation Transformation nutritional expert, Dr. Eva Orsmond has created a nutritious pancake recipe to enjoy using Nestlé Cereals recently launched FIBRE1® cereal.

Beef Fillet Stir Fry in Black Bean Sauce

From: Operation Transformation

Cook your very own chinese take-away!

Baked Pear with Chocolate Sauce

From: Operation Transformation

A delicious treat and just 100 calories.

Raspberry Jelly

From: Operation Transformation

A lighter dessert alternative.

Pasta Box with Rainbow Vegetables

From: Operation Transformation

A delicious and healthy lunch.




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