Pad Thai

From: Operation Transformation

A delicious dish from The Happy Pear.

Couscous with Grilled Vegetables and a Middle Eastern Twist

From: Operation Transformation

A healthy dish to kick-start the new year, from Dr Eva Orsmond

Grilled Cod with Potato Skins & Green Salad

From: Operation Transformation

Try this healthy and quick snack.

Finnish Pancake

From: Operation Transformation

Anyone for pancakes at 200 calories?

Baked Banana with Berries and Yoghurt

From: Operation Transformation

A delicious dessert with only 200 calories!

Baked Salmon with Horseradish and Steamed Asparagus

From: Operation Transformation

A delicious and healthy dinner from Dr Eva Orsmond.

Chilli Con Carne

From: Operation Transformation

A low-calorie chilli from Dr Eva Orsmond.

Eva's Nicoise Salad

From: Operation Transformation

Dr Eva Orsmond prepares this delicious salad with just 400 calories.

Apple Crumble a la Eva

From: Operation Transformation

This tasty treat comes is at around 200k calories.

Baked Pear with Chocolate Sauce

From: Operation Transformation

A delicious treat and just 100 calories.




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