Recipe by Dr Eva Orsmond
From: Operation Transformation
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
Try this healthy and quick snack.
A delicious and healthy stew from Dr Eva Orsmond.
A delicious and healthy lunch.
Great for entertaining, and only 400 calories.
A filling and warming lentil stew
A low-fat carbonara from Dr Eva Orsmond.
Another healthy option from Dr Eva Orsmond.
A tasty lunch with just 350 calories.
Light on calories but full of flavour!
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