Spicy Cauliflower Soup

From: Operation Transformation

Add a little bit of kick to your standard cauliflower soup.

Homemade oatmeal waffles with strawberry syrup

From: Operation Transformation

Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!

Carrot & Orange Soup

From: Operation Transformation

Punchy in colour and flavour!

Mild Madras Lamb Curry

From: Operation Transformation

A healthy curry option from Dr Eva Orsmond.

Indian Dahl

From: Operation Transformation

A delicious and healthy vegetarian option.

Chicken and Coconut Stir Fry with Ginger

From: Operation Transformation

A healthy stir-fry with a kick of ginger!

Thai Yellow Chicken Curry

From: Operation Transformation

Dr Eva Orsmond serves up a healthy chicken curry.

Meatballs with Carrot & Potato Mash

From: Operation Transformation

A healthy and delicous dinner at just 450 calories.

Moroccan Tagine

From: Operation Transformation

The Happy Pear serve up this delicious tagine.




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