Tuna Steak with Fennel in Milk

From: Operation Transformation

Dr Eva Orsmond suggests a healthy tuna lunch.

Black Bean, Tomato and Feta Wraps with Guacamole

From: The Afternoon Show

Delicious whether you're entertaining or making your own lunch.

Tacos with Chorizo and Potato

From: The Afternoon Show

Great for when the friends call around.

Baked Fish with Tomato, Cucumber and Ginger Salsa

From: Rachel's Favourite Food For Living

Rachel Allen's recipe is a light main course which is perfect for any occasion.

Mexican Eggs

A great combination of eggs and vegetables.

Spicy Mexican Marinade

Perfect for spicing up a summer barbeque.

Chili Con Carne

From: The Afternoon Show

A great dish for all the family, perfect for teenagers to boost their iron intake.

Bean Enchiladas

From: The Afternoon Show

Enchiladas are stuffed flour tortillas (either wheat or corn) covered with enchilada sauce and cheese and baked.

Avocado Pico De Gallo Salad

From: The Afternoon Show

Great served with any Mexican dishes and also with baked fish.




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