Recipe by Rachel Allen
From: Rachel Allen: Easy Meals
A zingy, sweet and hot fish dish
Recipe by The Happy Pear
From: Four Live
Serve with corn chips as a nice dip!
Recipe by Donal Skehan
These make an excellent lunchtime treat. Great for children!
Recipe by Dr Eva Orsmond
From: Operation Transformation
A healthy Mexican style dinner
Dr Eva Orsmond suggests a healthy tuna lunch.
Recipe by Eamon Ó Cathain
From: The Afternoon Show
Delicious whether you're entertaining or making your own lunch.
Great for when the friends call around.
From: Rachel's Favourite Food For Living
Rachel Allen's recipe is a light main course which is perfect for any occasion.
Recipe by Tommy FitzHerbert
A spicy chicken dish.
A great combination of eggs and vegetables.
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