Grilled scallops

From: Martin & Paul's Surf 'n' Turf

All that’s good about west Cork can be found in this dish. It’s my west Cork version of surf and turf, so I’ve stolen some of Paul’s beloved black pudding to make it! Make sure your scallops haven’t been dredged, as that is disastrous for the sea bed.

Poached Turbot, Ballycotton new potatoes, Hollandaise sauce

From: Martin & Paul's Surf 'n' Turf

Turbot is such a prime fish that it doesn’t need a lot of cooking. With turbot, the simpler the better... If you can’t get a whole fish, buy fillets and fry them instead.

Lobster Spring Rolls

From: Martin's Still Mad About Fish

You will get 8-10 spring rolls per lobster.

Whole Prawns

From: The Afternoon Show

A sizzling prawn dish!

Hake with Fennel, Beetroot and Orange

From: Martin's Still Mad About Fish

Another delicious fish dish from Martin Shanahan.

Baked John Dory with Fennel

From: Martin's Mad About Fish

A delicious fish main from Martin Shanahan.

Shrimp Omelette

From: Martin's Mad About Fish

How about a fishy omelette from Martin Shanahan?

ICA Fish Pie

From: Martin's Still Mad About Fish

You can prepare the pie and refrigerate to cook later in which case it would take about 20-40 minutes to heat through fully.

Sea Trout and Colcannon

From: Martin's Still Mad About Fish

If you like sauces, this is a recipe for you.




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