Rice Pudding with Mango

From: The Afternoon Show

A tasty gluten free, dairy free, sugar free and vegan dessert.

Spiced Sweet Potato and Chickpea Stew

From: The Afternoon Show

A tasty gluten free, dairy free, sugar free and vegan receipe.

Fettuccine with Broccoli, French Beans and Miso Pesto

From: The Afternoon Show

A healthy pasta dish, enhanced with a delicious miso pesto.

Sweet Potato Pecan Pie

From: The Afternoon Show

This tasty dessert is dairy free, wheat free and sugar free.

Leek and Potato Tart with an Oat Crust

From: The Afternoon Show

An earthy, wholesome, honest and simple Leek and Potato tart

Quesadillas with Guacamole and Sour Cream

From: The Afternoon Show

You can have your favourite treats at home.

Muffuletta Sandwich

From: The Afternoon Show

Who said sandwiches have to be boring?




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