Vegetarian Gumbo

From: The Afternoon Show

A vegetarian dish with a difference.

Beetroot, Orange and Watercress Salad with Toasted Walnuts

From: The Afternoon Show

A fresh tasting and tangy salad with plenty of body and crunch.

Quesadillas with Guacamole and Sour Cream

From: The Afternoon Show

You can have your favourite treats at home.

Red Onion Marmalade

From: The Afternoon Show

An original jam which adds great flavour to a meal

Fettuccine with Broccoli, French Beans and Miso Pesto

From: The Afternoon Show

A healthy pasta dish, enhanced with a delicious miso pesto.

Asparagus and Potato Tart with Gruyere Cheese

From: The Afternoon Show

Delicious hot or cold, these tarts are beautiful looking and tasty.

Winter Vegetable Stew Baked With A Cream Cheese Pastry Topping

From: The Restaurant

Make this healthy vegetarian dish this Christmas for a change.

Falafel

From: The Afternoon Show

Falafels made easy!

Coconut and Lime Cake

From: The Afternoon Show

A little taste of the Caribbean.




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