Harissa Mackerel with carrot, mint and spring onion salad

From: Four Live

A quick and nutritious light meal.

Gin & Tonic Salmon

From: Four Live

Try this innovative recipe from top Irish chef Garry Hughes.

Drowsy Oat Bar/Flapjack

From: Four Live

A bedtime treat to help aid sleep

Dozy Chocolate

From: Four Live

A treat to help you sleep

Scones with Lavender Cream

From: Four Live

Perfect for your vintage afternoon tea party!

Sticky Chicken with Cucumber, Radish and Carrot Pickle

From: Catherine's Family Kitchen

To serve, place a lettuce leaf on your plate, top with the pickled vegetables and chicken. Fold over the lettuce and enjoy.

Pasta Making

From: Catherine's Italian Kitchen

Fancy making your own pasta? Read on to find out how.

Deconstructed prawn cocktail

From: Neven Maguire: Home Chef

A twist on an old classic. When my mother and I were cooking together, it was always one of the most popular dishes. Even today we still get requests from customers for it, so I’ve developed a modern take on it.

Crispy Goat’s Cheese with Beetroot Panna Cotta

From: Neven Maguire: Home Chef

If you prefer to bake the goat’s cheese, simply cook it a pre-heated oven (180°C/Gas 4) for another 5-10 minutes – until warmed through and soft. We use a rectangular silicone mould to make the panna cotta in, which are available from both catering shops and online.

Paul Flynn's pancakes

From: Today

Paul Flynn stops by the TODAY studio in Cork to whip up a simple batch of pancakes, with three varieties


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