Spiced Turkey Burgers

From: The Afternoon Show

Curry spices and fresh coriander turn these low-fat turkey burgers into something tasty and special.

Lamb Burgers with Yoghurt and Mint Dip

Fire up the BBQ for these zingy burgers!

Lamb Burgers

From: The Afternoon Show

Served in bread rolls with a side salad.

Salmon burger on rye with horseradish cream

A classic accompaniment for this Swedish-inspired recipe would be a salad made from diced natural beetroot and tossed with lemon juice and chopped fresh dill for no extra ProPoints values. 10 ProPoints values per serving, 19 ProPoints values per recipe.

Mini Homemade Burgers

From: Operation Transformation

A delicious but healthy treat from Dr Eva Orsmond.

Muffuletta Sandwich

From: The Afternoon Show

Who said sandwiches have to be boring?

Muffuletta

A muffuletta is a sandwich made and encased in a hollowed out loaf of bread with the top cut off to make the filling. This is an ideal brunch option but is also wonderful for school or work lunchboxes or a summer picnic. You can be as innovative as you like with the filling, using up whatever bits and pieces you have in your fridge.

Chilli, Garlic and Lemon Mackerel

From: Kitchen Hero: Great Food for Less

Cook the mackerel under the hot grill for 4-5 minutes on each side or place in a fish basket and cook on the barbecue for the same amount of time.

Red Cabbage and Carrot Coleslaw

From: Kitchen Hero: Great Food for Less

The coleslaw should last 2-3 days if kept in the fridge.




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