Chicken with Asparagus Spears wrapped in Bacon

Try this gluten-free main meal idea from Kevin Dundon for Supervalu

Beetroot, Spinach & Goats Cheese Parcels

This vegetarian option can be frozen prior to cooking and stored for up to 4 weeks.

Asparagus & Goat’s Cheese Tartlets

A delicious starter idea or a light lunch idea, from Kevin Dundon for Supervalu

Smoked Salmon Terrine with Citrus Cream Cheese

This is a really impressive starter. It’s best to prepare this 24 hours in advance to ensure it's properly chilled and will hold it shape.

Crab cakes with lime guacamole

These are a really hearty and healthy main or starter, which can be dressed up or down for whatever occasion!

Smoked salmon mousse

Perfect as a starter or even just as a nibble to share

Banana and Oatmeal Muffins

From: Kitchen Hero: Great Food for Less

I love to make these muffins for breakfasts and brunches; they are quite filling and a nice start to the day. You could add berries, chopped apple or stir through chocolate chips for an extra hit of sweetness.

Quick Mussels with Carrot

From: Today

Mussels are available all year round from most good fish mongers. They are a quick and easy meal, be it as a starter to share at a dinner party or a main course, served with home cut chips. They are also very reasonably priced, with a kilo costing around €4.00. Be sure to only use mussels that are fully closed prior to cooking and discard any unopened ones if they have not opened during the cooking process.

Crab Claws with clementine, pomegranate and rosemary butter

A great idea for a Christmas or Easter starter, from Paul Flynn for Lidl

Leftover Chicken Caesar Pasta

From: Kitchen Hero: Great Food for Less

This is one of my ultimate quick-fix suppers, a really tasty and substantial dish that makes the most of leftover chicken. It also makes a good lunchbox filler.




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