Lime and Coconut Chicken

From: Kitchen Hero: HomeCooked

There is something altogether soothing about this recipe. The usual heat you'd expect from an Asian-inspired recipe bows out to make way for the more aromatic and fragrant coriander, lime zest and lemongrass, which is wrapped together by a creamy coconut broth. You could replace the chicken with prawns or sturdy vegetables like sweet potato.

Toulouse sausage puy lentil stew

From: Kitchen Hero: HomeCooked

If you thought there was no way you could turn the humble sausage into a sophisticated dish, well frankly, you thought wrong. This sausage and lentil stew is elegant enough to serve at a dinner party, but is still warm and comforting enough to snaffle from a bowl in front of the TV. Do try to get your hands on some good-quality sausages for this dish and make sure to use Puy lentils as they hold their shape far better than other varieties.

Harissa fish with carrot and mint salad

From: Kitchen Hero: HomeCooked

Proper healthy fast food for me must be packed with flavour and texture. Some rather healthy ingredients can easily be pumped up with the addition of heat and spice. Harissa is a North African spicy paste that can be made at home easily enough, but for a speedy supper, a jar from the local shops does nicely. The salad is incredibly simple to prepare, just grate the carrot and mix the dressing.

Flavour Bomb Salad

From: Kitchen Hero: HomeCooked

If you ever needed proof that something incredibly delicious can be made in a very short amount of time, then this salad is just that! Packed with punchy heat from the chorizo and salty squidginess from the halloumi, this little dish is full of wonderful things to keep you interested, even if you have very little time to make dinner. Speed up this recipe by buying sun-blushed tomatoes instead of roasting them yourself.

Thai Rice Noodle Salad

From: Kitchen Hero: HomeCooked

Anyone who has ever travelled to Thailand will remember the wonderful balance of flavours from sweet to salty and spicy to smoky. I like to think this salad captures all of these. There are so many wonderful textures and flavours from the roasted nuts, fresh crunchiness from the vegetables and then super sweet heat from the chilli and ginger dressing. This makes a really exciting midweek dinner.

Surf & Turf Salad

From: Kitchen Hero: HomeCooked

Chimichurri is a tangy and fresh Argentinian sauce. It can be made very easily and is the perfect accompaniment to grilled meat and seafood. This is a mighty feast, which is also quite healthy.

Chocolate Tiramisu

From: Kitchen Hero: HomeCooked

A perfect make-ahead dessert just like Italian mamma used to make... Creamy layers wrapped together with coffee soaked ladyfinger biscuits and dark and white shavings of chocolate - it can't be beat!

Chilli and Lemongrass Chicken

From: Kitchen Hero: HomeCooked

This is a wonderfully fragrant dish that is very easy to prepare. I use chicken thighs here as they have more flavour, but you can easily use chicken breasts instead. The paste made for the sauce can also be used with beef or pork.

Butterflied Rosemary Chicken with Romesco Sauce and Simple Steamed Greens

From: Kitchen Hero: HomeCooked

Romesco is a fantastic Spanish pepper and nut sauce or salsa, which is a wonderful addition to grilled meat or fish. There are many variations, but essentially you are looking for a sweet, spiky, smoky relish. It's a super accompaniment to my butterflied chicken breasts and steamed greens.

Irish Camp Coffee Cake

From: Kitchen Hero: HomeCooked

This recipe makes a moist coffee swirl cake, cooked in a Bundt tin. If you don't have one, you can easily make it in a springform tin, buttered and the base lined with baking parchment.




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