These little parcels certainly know how to make an entrance. When you serve them, make sure you get your guests to open the parcels themselves, to reveal the steaming mackerel inside. You can use this method with any fish; it’s nice served with a little rice.
If I was to name one recipe that is ideal food therapy, it's this. There is something extremely relaxing about rolling the meat into little balls and plopping them into a boiling, rich, tomato sauce. I rely solely on the heat of the sauce to cook and infuse the balls with flavour and I love to serve the dish on a big platter with serving spoons, so that people can dig in at the table.
One of my favourite quick-fix suppers, this is full of fresh flavours and has a nice hum of heat from the chilli flakes. Gnocchi is easy to make yourself, but you can now pick up packets of the fresh variety in most supermarkets. If you happen to have fresh peas growing in your garden, feel free to use them instead of frozen.
Chocolate and chilli might sound like an odd combination but sweet and spicy do work together. I first tried the combination in hot chocolate. It’s a subtle heat that you can taste, but instead of dominating the dessert it’s an interesting extra note that adds to the flavour of the chocolate. However, do feel free to leave the chilli out if you prefer. These puds have an oozing liquid chocolate interior and can be made in advance and placed in the fridge until you are ready to bake them.