One of my favourite quick-fix suppers, this is full of fresh flavours and has a nice hum of heat from the chilli flakes. Gnocchi is easy to make yourself, but you can now pick up packets of the fresh variety in most supermarkets. If you happen to have fresh peas growing in your garden, feel free to use them instead of frozen.
Roasted squash produces wonderful soups with a velvety consistency when blitzed smooth. The addition of coconut milk adds a creamy and exotic flavour, but if you don’t want to use it, you could replace with vegetable stock. This is a warming soup, ideal in autumn and winter. Serves between four and six people.