Chicken with Asparagus Spears wrapped in Bacon

Try this gluten-free main meal idea from Kevin Dundon for Supervalu

Lentil Salad with Sunblush Tomatoes and Feta

From: Today

This is one of my all time favourite salads. It has a really moreish taste with a lovely texture. This is one of my 'substantial salad' recipes: salads made with resilient ingredients that are filling, transport well and stay fresh. Lentils are economical, highly nutritious and easy to cook. This salad makes a great packed lunch, and will stay fresh in the fridge for three days. Delicious hot or cold, served with grilled fish or on its own.

Gluten-free crunchy chicken

A deliciously satisfying meal, whether for you or your family.

Gluten-free pasta Nicoise salad

A hearty, healthy and filling lunch or dinner, without being stodgy.

Gluten-free pasta Provencal

This gluten-free recipe is perfect as a quick, healthy meal for after school or work.

Orange and Oregano Cod with Chorizo and New Potatoes

From: Four Live

Catherine Fulvio cooks up this easy and flavoursome fish dish.

Mushroom soup

From: Operation Transformation

A hearty and warming soup, using a variety of seasonal vegetables

Diabetic/Coeliac-Friendly Rhubarb Brulee Tart

From: The Afternoon Show

A delectable dessert for special diets: coeliac and diabetic.

Gluten-Free Bread

From: Neven Maguire: Home Chef

A gluten-free bread from Neven Maguire.

Chilli & ginger scallops with avocado cream

From: The Afternoon Show

A nice meal that is wheat-free, sugar-free and dairy-free!


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