Roasted Organic Salmon, with Salsify Purée, Braised Salsify with Balsamic Salsify Chips and Wilted Spinach

From: Four Live

Conrad Gallagher shows us how to make the most of this healthy, tasty root vegtable.

Flu Fighter Soup

From: Four Live

This soup, taken regularly over a period when a cold or flu is threatening, should arm your body with the best defense possible - it has it all. It has it all: vitamin C, beta-carotene and many flavonoids to reduce aches and pains and inflammation; onions and plenty of garlic from the allium family - known for their medicinal anti-bacterial qualities - and, of course, ginger. It's so delicious, you could serve it at a dinner party.

Mediterranean Vegetable and Chicken Cannelloni

From: Four Live

The perfect make one-freeze one recipe from Phelim Byrne

Loin of Wicklow venison with carrot and star anise purée

From: Four Live

Derry Clarke stops by Four Live to make this outstanding dish, served with candied almonds & port jus

Irish Goat Leg Confit

From: Four Live

with Vadouvan Spice Chick Pea Curry and Coriander Couscous

Blood Orange Crème Brûlée

From: Four Live

A crème brûlée with a twist.

Ballyknocken Hot Cross Buns

From: Four Live

A traditional Easter treat from Catherine Fulvio!

Aromatic Turkey Stir-Fry

From: Four Live

Donal Skehan shows us how to make this gorgeous quick dish for less than a tenner!

Halloween Barm Brack

From: Four Live

Richie Wilson bakes a brack which will have them queuing up for more.




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