Honey Roasted Carrots and Parsnips

From: Four Live

The perfect side dish for your Christmas dinner.

Nutty Stuffed Chicken with Balsamic Roast Peppers

From: Four Live

Tastes collide, smiles all round.

Deep Filled Apple Pie with Cinnamon

From: Four Live

This is a delicious traditional Irish recipe-perfect for Sunday Lunch on these cool crisp December Days.

Flu Fighter Soup

From: Four Live

This soup, taken regularly over a period when a cold or flu is threatening, should arm your body with the best defense possible - it has it all. It has it all: vitamin C, beta-carotene and many flavonoids to reduce aches and pains and inflammation; onions and plenty of garlic from the allium family - known for their medicinal anti-bacterial qualities - and, of course, ginger. It's so delicious, you could serve it at a dinner party.

Ballyknocken Red Pepper Sauce

From: Four Live

Allow to cool slightly before blending.

Chocolate Pesto

From: Four Live

Here cacao adds richness and warmth to a traditional pesto. The nutty spiciness of Venezuelen Carenero marries particularly well with the flavours of basil, pine nuts and parmesan.

Health Loaf

From: Four Live

Try out this nutty, grainy loaf to give you a slow release of energy from breakfast till lunch!

Pork and Turkey Meatballs served with a Tomato Sauce

From: Four Live

A tasty treat that won't break the budget!

Spiced Apple Tart

From: Four Live

Surprise someone you love with this yummy tart! Add a handful of sultanas of blackberries along with the apple




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