Hemp Milk

From: Four Live

It's very easy to make.

Mum's Roast Potatoes

From: Four Live

This is my Mum's recipe and they've never failed me. There's no doubt that the fat from roast meat makes the best roast potatoes. Alternatively, if you ever roast a goose or duck save every drop of the fat and freeze it down in ice cube trays, then bag it to use at your leisure - even a couple added to your oil will help the flavour.

Carrot, Ginger and Cumin Soup

From: Four Live

Warm up your winter with this tasty soup!

Green Thai Chicken Curry

From: Four Live

An easy and quick sure fire hit by The Restaurant star John Healy!

Fresh Plum Cake with Prune and Armagnac Ice Cream

From: Four Live

The perfect seasonal cake from chef Richie Wilson.

Pineapple Carpaccio

From: Four Live

In a Passion Fruit and Chilli Marinade with Low Fat Vanilla Panna Cotta. This amazingly low fat dessert satisfies a sweet tooth while being healthy!

Pork meatballs with tomato, chorizo and white bean stew

From: Four Live

Wade Murphy stops by Four Live to make this Mediterranean style stew

Free Range Turkey with smoked bacon and sage butter

From: Four Live

Gary uses Rogan's Whiskey Oaked Smoked Bacon for this delicious main

Mexican Leek and Black Bean Chilli

From: Four Live

Serve with sour cream for a richer dish.




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