Spotted Dick - Steamed Sultana & Apple Suet Sponge

From: Four Live

A comfort pudd, especially with the Crème Anglaise/Vanilla Custard recipe below.

Spiced Pear, Apple and Clementine Compote

From: Four Live

A tasty treat with a spicy kick.

Flu Fighter Juice

From: Four Live

This is what I call a lemon or ginger zinger! With the vitamin C and bioflavonoids of the lemon, the ginger that increases circulation and boosts nutrient transport around the body and the beta-carotene of the carrots, this juice is powerful stuff for enhancing the immune system. And great to kick out a cold that has already got a hold.

Pan Roast Ray Wing

From: Four Live

Served with Red Onion Potatoes And Warm Balsamic Apple Vinaigrette

Health Loaf

From: Four Live

Try out this nutty, grainy loaf to give you a slow release of energy from breakfast till lunch!

Chocolate Tartlette

From: Four Live

Derry Clarke shows just how easy this tasty treat is to make

Apple and Mixed Berry Crumble

From: Four Live

The perfect end to a dinner party.

Beef Bourguignon

From: Four Live

Tired of the same old chicken dinner, there are plenty of ways to jazz up your Sundays with Kevin’s alternative recipes.

Mum's Roast Potatoes

From: Four Live

This is my Mum's recipe and they've never failed me. There's no doubt that the fat from roast meat makes the best roast potatoes. Alternatively, if you ever roast a goose or duck save every drop of the fat and freeze it down in ice cube trays, then bag it to use at your leisure - even a couple added to your oil will help the flavour.

Fish Pie

From: Four Live

Any mixture of fish may be used. Salmon and smoked salmon may be used with white fish - cod, haddock or hake.




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