Hummus

From: Four Live

This is a cheat’s version of hummus because in this incidence we are using sesame seeds instead of the traditional tahini paste. The seeds give just as nice a flavour and a kick to the hummus.

Roasted Organic Salmon, with Salsify Purée, Braised Salsify with Balsamic Salsify Chips and Wilted Spinach

From: Four Live

Conrad Gallagher shows us how to make the most of this healthy, tasty root vegtable.

Fragrant Salmon Parcels

From: Four Live

These can be wrapped up and left for a few hours before baking. They don’t take long but I would bring them to room temperature before cooking, so leave them out of the fridge for 30 minutes before plonking in the oven.

Christmas Turkey with an optional Spice

From: Four Live

Careful cooking is the key - I’d prefer to think of it simply as a big chicken and treat it as so...Enjoy this recipe!

Fillet of Pork, Crushed Carrot & Swede, Chili Wedges

From: Four Live

It's all about using quality locally sourced Irish produce this week, today is Oliver Dunne's turn. Bon Appetit.

Sweet and Sour Chicken

From: Four Live

A tasty yet healthy dish from Rozanne Stephens.

Baked Sweet Potato with Cannellini Beans

From: Four Live

A simple but delicious dinner dish

Goats Cheese in a Herb and Chestnut Crust with Chestnut Purée

From: Four Live

A seasonal dish with chestnuts, perfect to warm you up on a cold evening!

Wicklow Spicy Lamb Tomato Curry

From: Four Live

A tasty curry with a twist!

Spiced Apple Tart

From: Four Live

Surprise someone you love with this yummy tart! Add a handful of sultanas of blackberries along with the apple


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