Fish Pie

From: Four Live

Any mixture of fish may be used. Salmon and smoked salmon may be used with white fish - cod, haddock or hake.

Steamed Fish with Ginger and Spring Onion

From: Four Live

A healthy, fragrant dish.

Spiced Comfort Crumble with Windfall Bramleys

From: Four Live

I love making crumbles. They're really simple and with little effort you end up with a deliciously comforting bowl of fruity, sweet loveliness.

Heston Blumenthal’s Seabass with vanilla butter and tossed salad

From: Four Live

Wedding extraordinaire Franc cooks up a storm in the Four Live kitchen

Wicklow Spicy Lamb Tomato Curry

From: Four Live

A tasty curry with a twist!

Health Loaf

From: Four Live

Try out this nutty, grainy loaf to give you a slow release of energy from breakfast till lunch!

Sally Bee's Chinese Chicken Wraps

From: Four Live

I love the convenience of wraps but all the shop bought ones are quite high in salt and fat content. Here is a dish that gives you the excitement of Chinese food and the feeling of a wrap but by using Iceberg lettuce leaves instead of the wrap, this is an everyday dish that can be enjoyed again and again.

Potato Gnocchi with Chorizo and Baby Spinach Cream

From: Four Live

A good hearty meal that Richie Wilson promises you can whizz together in eight minutes...or at least he can!

Spiced Mixed Nuts

From: Four Live

Sometimes a bowl of these in the middle of a table at a drinks reception is just enough.




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