Fragrant Salmon Parcels

From: Four Live

These can be wrapped up and left for a few hours before baking. They don’t take long but I would bring them to room temperature before cooking, so leave them out of the fridge for 30 minutes before plonking in the oven.

Funky Yellow Rice

From: Four Live

Add or subtract different spices to customise to your taste.

Harissa Mackerel with carrot, mint and spring onion salad

From: Four Live

A quick and nutritious light meal.

Deep Filled Apple Pie with Cinnamon

From: Four Live

This is a delicious traditional Irish recipe-perfect for Sunday Lunch on these cool crisp December Days.

Chocolate & Orange Semifreddo

From: Four Live

Catherine Fulvio cooks up a delicious chocolate treat

Cajun Salmon

From: Four Live

A healthy meal that can be made in just 20 minutes.

Roasted Root Vegetables

From: Four Live

A flavoursome side dish, with minimal hassle.

Rocky Road Bon Bons

From: Four Live

A seriously indulgent treat for times when nothing less will suffice!

Classic Sponge Cake

From: Four Live

Add lemon zest to the batter and fill with lemon curd and cream for a Citrus Sponge!


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