Cake Pops

From: Four Live

Try this fun recipe for Halloween or Easter treats by Louise Lennox.

Dungarvan Stout and beef Pie

From: Four Live

An old fashioned, warming recipe - which uses suet!

Beetroot Relish and Apple Chutney

From: Four Live

Marie Mc Guirk, Home Economist for the ICA, shares her sauce recipes with us.

Beetroot and Lentil Vinaigrette

From: Four Live

This is lovely accompaniment to some goats cheese grilled on top of a slice of thick toast, with some delicate peppery leaves, like rocket and mizuna.

Crispy Asian Duck With Black Rice Salad

From: Four Live

A simple yet delicious recipe.

Roasted Butternut Squash and Sage Risotto with Pine Nuts

From: Four Live

This has the wonderful golden orange colours of a risotto milanese (made with saffron), but the flavour of the butternut is wonderful with rice.

Ballyknocken Red Pepper Sauce

From: Four Live

Allow to cool slightly before blending.

Hemp Milk

From: Four Live

It's very easy to make.

Oven-Baked Sausage and Tomato Risotto

From: Four Live

Try chorizo or fennel sausages.

Anna’s Jewel Bites

From: Four Live

These are a great energy snack going-delicious, healthy and full of zing!




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