Deep Filled Apple Pie with Cinnamon

From: Four Live

This is a delicious traditional Irish recipe-perfect for Sunday Lunch on these cool crisp December Days.

Ocean Burgers

From: Four Live

Broadcaster Derek Davis shares the recipe for one his favourite fish dishes

Crabcakes with Kataifi pastry, basque style stew of peppers with rocket and shaved fennel

From: Four Live

Fennel and rocket are in season at the moment and top Chef Conrad Gallagher is with us to-day to make a seasonal dish!

Beetroot Relish and Apple Chutney

From: Four Live

Marie Mc Guirk, Home Economist for the ICA, shares her sauce recipes with us.

Flu Fighter Soup

From: Four Live

This soup, taken regularly over a period when a cold or flu is threatening, should arm your body with the best defense possible - it has it all. It has it all: vitamin C, beta-carotene and many flavonoids to reduce aches and pains and inflammation; onions and plenty of garlic from the allium family - known for their medicinal anti-bacterial qualities - and, of course, ginger. It's so delicious, you could serve it at a dinner party.

Ballyknocken Lemon Drizzle Cake

From: Four Live

For afternoon tea what could be better than a lemon drizzle cake.

White Chocolate and Baileys Milkshake

From: Four Live

A gorgeous twist to your average milkshake

Roast Chump of Curragh Lamb with Kale and Greens

From: Four Live

Executive chef of The Saddle Room at The Shelborne Hotel in Dublin, Garry Huges cooks for Four Live

Sally Bee's Chinese Chicken Wraps

From: Four Live

I love the convenience of wraps but all the shop bought ones are quite high in salt and fat content. Here is a dish that gives you the excitement of Chinese food and the feeling of a wrap but by using Iceberg lettuce leaves instead of the wrap, this is an everyday dish that can be enjoyed again and again.

Honey, pumpkin seed and parsley dressing

From: Four Live

A great pesto type dressing that works on salads or is great to be shared between the table




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