Orange and Oregano Cod with Chorizo and New Potatoes

From: Four Live

Catherine Fulvio cooks up this easy and flavoursome fish dish.

Mouclade

From: Four Live

This traditional French dish consists of steamed mussels served in a lightly curried sauce and crusty bread.

Hazelnut Crumb “Schnitzel”

From: Four Live

This is pork escalope breaded and sautéed – with a hazelnut twist.

Lamb Parmigiana

From: Four Live

Oliver Dunne makes this with Maura on Four Live - served with Salsa Verde, Basil and Black Olive Crushed Potato

Goats Cheese Tart

From: Four Live

A quick and tasty lunch treat!

Aloo Tikki with Spiced Peas and Sweet and Sour Yoghurt

From: Four Live

A wonderful side dish of fried potatoes served with chutney and yoghurt.

Sally Bee's Sausage Rolls

From: Four Live

Sally's healthy and satisfying mini sausage rolls

Carrot and Orange Juice

From: Four Live

A healthy juice with bags of flavour.

Fish Pie

From: Four Live

Any mixture of fish may be used. Salmon and smoked salmon may be used with white fish - cod, haddock or hake.




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