Orange and Oregano Cod with Chorizo and New Potatoes

From: Four Live

Catherine Fulvio cooks up this easy and flavoursome fish dish.

Mouclade

From: Four Live

This traditional French dish consists of steamed mussels served in a lightly curried sauce and crusty bread.

Rhubarb Fool with Organic Oatmeal Crunch

From: Four Live

Ross Lewis is in studio to-day to show us his fantastic recipe for Rhubarb Fool with Organic Oatmeal Crunch

Hemp Milk

From: Four Live

It's very easy to make.

Carrot and Orange Juice

From: Four Live

A healthy juice with bags of flavour.

Carrot, Ginger and Cumin Soup

From: Four Live

Warm up your winter with this tasty soup!

Blood Orange Crème Brûlée

From: Four Live

A crème brûlée with a twist.

Chocolate Pesto

From: Four Live

Here cacao adds richness and warmth to a traditional pesto. The nutty spiciness of Venezuelen Carenero marries particularly well with the flavours of basil, pine nuts and parmesan.

Spinach and Potato Frittata

From: Four Live

A simple classic which can be dressed up in a million ways

Chilli Sprouts with Sesame Oil

From: Four Live

A different, and delicious, way of preparing sprouts.




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