Orange and Oregano Cod with Chorizo and New Potatoes

From: Four Live

Catherine Fulvio cooks up this easy and flavoursome fish dish.

Mouclade

From: Four Live

This traditional French dish consists of steamed mussels served in a lightly curried sauce and crusty bread.

Drowsy Oat Bar/Flapjack

From: Four Live

A bedtime treat to help aid sleep

Spicy Baked Chicken Thighs with Curried Tomato & Vegetable Broth

From: Four Live

A spicy treat that's perfect for parties.

Marshmallows

From: Four Live

A tasty treat for party-time!

Frittata

From: Four Live

An easy, inexpensive and versatile dish by Rachel Allen.

Jasmine Rice with Spring Onions and Nigella Seeds

From: Four Live

This seems a little dull, but was really nice to eat.

Spinach and Potato Frittata

From: Four Live

A simple classic which can be dressed up in a million ways

Champ Mash

From: Four Live

Tasty and creamy mashed potato to spruce up any meal.




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