Tremaine’s West Coast Crayfish with Curried Citrus Butter

English mustard powder is a seasoning and cooking condiment made from ground mustard seeds, turmeric and flour. It has a strong, sharp taste that is pungent rather than hot. You can also buy it ready prepared as a paste in a jar. I use English mustard to flavour salad dressings, marinades, basting sauces and any time a little oomph is required. It’s a multi-purpose Pantry Pal.

Boerewors Kofta and Cherry Tomato Chutney

Coriander is a spice that permeates South African cooking, from our traditional boerewors sausage through to our cured meat speciality, biltong. The seeds have quite a different flavour from the fresh leaves. To get the most flavour, dry fry the whole seeds until you can smell them, then grind them down with a mortar and pestle or in a spice grinder.

Real smoked BBQ chicken

Bison Bar & BBQ's recipe for the perfect summer BBQ chicken

Bison Kick cocktail

Bison Bar & BBQ's signature tequila cocktail

Apricot Sour

Bison Bar & BBQ's take on the whiskey sour

Hot Mama Margarita

A recipe for Bison Bar & BBQ's signature Margarita

Lynchburg Lemonade

Bison Bar & BBQ give their twist on this classic cocktail recipe

BBQ deviled eggs

Bison Bar & BBQ offer this simple recipe for a great BBQ side or hors d'oeuvre.

Bison cowboy steak

Bison Bar & BBQ offer their traditional Texan steak recipe

Spicy Buckwheat Noodles with Tofu

Trying to keep a healthy diet is hard, especially if the canteen at work or college tempts you with its smell of greasy chips or fried chicken. (don’t get me started on the chocolate and crisps at the counter!) In this situation, you have to be strong! Its super hard though, I totally understand. So how do we shatter these temptations and ward off those cheeky chips cravings? Simple, fast and healthy food that is whipped up in no time at home and is chok-a-blok full of taste, that’s how! Here is one of my favourite packed lunches, a Buckwheat noodle based cold dish. It is super healthy and delicious. It will make your colleagues a little envious!




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