Red Cabbage and Carrot Coleslaw

From: Kitchen Hero: Great Food for Less

The coleslaw should last 2-3 days if kept in the fridge.

Superfood Slaw

When I first moved to Ireland I was baffled and slightly horrified by the coleslaw/ham and coleslaw/cheese combo. In South Africa I'd only ever had coleslaw as a salad with a 'braai' (BBQ). Now I secretly enjoy this mayonnaisey concoction on a crusty roll! A real superfood, cabbage is such an integral part of Irish cuisine that I decided to give coleslaw the ish makeover. Use red cabbage, add another Irish superfood-seaweed- and lots super seeds and sprouted seeds and you have a super slaw. The dressing in this recipe is a lighter, zingier alternative to plain mayonnaise.

Honey & Mustard Chicken Skewers

From: The Afternoon Show

These attractive chicken skewers are very tasty.

Halloumi and baby potato skewers

From: The Afternoon Show

A cheese and potato combination perfect for barbecues.

Sticky Beef Skewers

From: Neven Maguire: Home Chef

These are incredibly moreish, be warned!

Fish Kebabs with salmon, prawn and cod

An easy and tasty meal, perfect as a healthier BBQ alternative.

Vegetable and Tofu Kebabs with Spicy Peanut Sauce

From: The Afternoon Show

Ideal for vegetarians who want to get in on the barbecue fun!

Lamb Kebab

From: The Afternoon Show

Enjoy kebabs the healthy way with Paula Mee

Grilled lamb kebabs with fresh tomato sauce on cous cous

From: The Restaurant

Dominic Mafham serves up a spicey lamb dish that is packed full of flavour

Chicken Tikka Kebabs with Cucumber and Coriander Relish

Great for a barbecue or just on the grill. Good on the calorie count too!




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