Recipe by Dr Eva Orsmond
From: Operation Transformation
At just 350 calories this can't be beaten!
A filling and warming lentil stew
A healthy stir-fry with a kick of ginger!
Dr Eva Orsmond serves up this delicous and healthy salad.
A delicious and healthy dish from Dr Eva Orsmond.
A low-fat carbonara from Dr Eva Orsmond.
Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!
A healthy dish from Dr Eva Orsmond.
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
A healthy dish to kick-start the new year, from Dr Eva Orsmond
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