Moussaka à la Eva

From: Operation Transformation

A healthy alternative from Dr Eva Orsmond.

Mushroom soup

From: Operation Transformation

A hearty and warming soup, using a variety of seasonal vegetables

Turkey Curry Stir-Fry

From: Soul Food

A delicious and warming stir-fry from Dr Eva Orsmond.

Apple Crumble a la Eva

From: Operation Transformation

This tasty treat comes is at around 200k calories.

Baked Pear with Chocolate Sauce

From: Operation Transformation

A delicious treat and just 100 calories.

Mixed Vegetable Filler Soup

From: Operation Transformation

A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.

Hunters Chicken a la Eva

From: Operation Transformation

A herby Italian chicken dish

Finnish Pancake

From: Operation Transformation

Anyone for pancakes at 200 calories?

Mini Homemade Burgers

From: Operation Transformation

A delicious but healthy treat from Dr Eva Orsmond.




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