Beef & Lemongrass Stir-Fry

From: Operation Transformation

Dr Eva Orsmond serves up this delicious stir-fry

Tofu Stir Fry with Mixed Vegetables and Red Chili

From: Operation Transformation

At just 350 calories this can't be beaten!

Spicy Cauliflower Soup

From: Operation Transformation

Add a little bit of kick to your standard cauliflower soup.

Aubergines Stuffed with Ratatouille

From: Operation Transformation

A tasty lunch with just 350 calories.

Green Chicken Curry

From: Operation Transformation

A delicious curry served with egg noodles.

Pasta with Barbeque Salmon and Veg

From: Operation Transformation

A pasta and salmon dish from Dr Eva Orsmond

Chickpea Burgers with Cucumber Raita and Green Salad

From: Operation Transformation

A delicious healthy burger from Dr Eva Orsmond.

Fried Sea Bass with Stir Fry Vegetables

From: Operation Transformation

A tasty fillet of fish on a bed of veggies.

Warm Sweet and Sour Chickpea Salad

From: Operation Transformation

A delicious salad from Dr Eva Orsmond.




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