Recipe by Dr Eva Orsmond
From: Operation Transformation
A healthy and delicous dinner at just 450 calories.
A delicious and healthy dinner from Dr Eva Orsmond.
A tasty Finnish casserole of cabbage and minced meat.
Delicious tortillas with 520 - 650 calories.
A filling and warming lentil stew
Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!
Try this healthy and quick snack.
A delicious fish dish from Dr Eva Orsmond.
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
Dr Eva Orsmond serves up a delicious fish dish.
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