Recipe by Dr Eva Orsmond
From: Operation Transformation
At just 600 calories this cannot be beaten!
There are just 400 calories in this Dr Eva Orsmond dish!
A healthy stir-fry with a kick of ginger!
A filling and warming lentil stew
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
A delicious and healthy pizza from Dr Eva Orsmond.
Dr Eva Orsmond serves up a healthy chicken curry.
A treat from Dr Eva Orsmond.
A low-fat carbonara from Dr Eva Orsmond.
A delicious treat and just 100 calories.
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