Pasta with Barbeque Salmon and Veg

From: Operation Transformation

A pasta and salmon dish from Dr Eva Orsmond

Moussaka à la Eva

From: Operation Transformation

A healthy alternative from Dr Eva Orsmond.

Baked Salmon with Horseradish and Steamed Asparagus

From: Operation Transformation

A delicious and healthy dinner from Dr Eva Orsmond.

Quesadilla Filled with Fennel Mash

From: Operation Transformation

A healthy Mexican style dinner

Chicken and Coconut Stir Fry with Ginger

From: Operation Transformation

A healthy stir-fry with a kick of ginger!

Pizza à la Eva

From: Operation Transformation

Dr Eva Orsmond serves up a pizza at just 450 calories.

Beef au vin à la Eva

From: Operation Transformation

A delicious and healthy meal!

Hunters Chicken a la Eva

From: Operation Transformation

A herby Italian chicken dish

Mushroom soup

From: Operation Transformation

A hearty and warming soup, using a variety of seasonal vegetables




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