Recipe by Dr Eva Orsmond
From: Operation Transformation
A healthy alternative from Dr Eva Orsmond.
A hearty and warming soup, using a variety of seasonal vegetables
From: Soul Food
A delicious and warming stir-fry from Dr Eva Orsmond.
This tasty treat comes is at around 200k calories.
A delicious treat and just 100 calories.
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
Light on calories but full of flavour!
A herby Italian chicken dish
Anyone for pancakes at 200 calories?
A delicious but healthy treat from Dr Eva Orsmond.
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