Chef: Dr Eva Orsmond

Chicken Curry with Vegetables and Rice - A delicious dish and just 450 calories.

Chicken Curry with Vegetables and Rice

From: Operation Transformation

A delicious dish and just 450 calories.

Baked Banana with Berries and Yoghurt - A delicious dessert with only 200 calories!

Baked Banana with Berries and Yoghurt

From: Operation Transformation

A delicious dessert with only 200 calories!

Carrot & Orange Soup - Punchy in colour and flavour!

Carrot & Orange Soup

From: Operation Transformation

Punchy in colour and flavour!

Quesadilla Filled with Fennel Mash - A healthy Mexican style dinner

Quesadilla Filled with Fennel Mash

From: Operation Transformation

A healthy Mexican style dinner

Turkey Green Curry with Noodles - A delicious curry with just 350 calories.

Turkey Green Curry with Noodles

From: Operation Transformation

A delicious curry with just 350 calories.

Mini Homemade Burgers - A delicious but healthy treat from Dr Eva Orsmond.

Mini Homemade Burgers

From: Operation Transformation

A delicious but healthy treat from Dr Eva Orsmond.

Steamed White Fish with Mushroom Sauce and Carrots and Broccoli - A delicious fish dish from Dr Eva Orsmond.

Steamed White Fish with Mushroom Sauce and Carrots and Broccoli

From: Operation Transformation

A delicious fish dish from Dr Eva Orsmond.

Feta Cheese Omelette with Steamed Broccoli and Carrots - A delicious and healthy dish from Dr Eva Orsmond.

Feta Cheese Omelette with Steamed Broccoli and Carrots

From: Operation Transformation

A delicious and healthy dish from Dr Eva Orsmond.

Red Lentil Tomato Stew - A filling and warming lentil stew

Red Lentil Tomato Stew

From: Operation Transformation

A filling and warming lentil stew

Cabbage Leaves Filled with Ratatouille and Fillet Steak - Light on calories but full of flavour!

Cabbage Leaves Filled with Ratatouille and Fillet Steak

From: Operation Transformation

Light on calories but full of flavour!


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Summer

Summer Berry Pavlova Rump of Spring Lamb in a Wild Mushroom Crust accompanied with pea purée and asparagus André's Halloumi, Peach and Chilli Salad Vietnamese Style Leftover Chicken Salad Chocolate Tart Salmon en papillote Grilled Beef Kebabs with Lemon Couscous Lamb Burgers with Yoghurt and Mint Dip Clonakilty Blackpudding Burger

Recipes from Neven Maguire: Home Chef
Neven Maguire: Home Chef
  • Rump of Local Lamb with Pea Purée and Rosemary Jus Rump of Local Lamb with Pea Purée and Rosemary Jus
  • Seared monkfish, wilted spinach and curried foam Seared monkfish, wilted spinach and curried foam
  • Chicken casserole with Bulmers Chicken casserole with Bulmers
  • Braised Beef Cheek with Smoked Bacon Braised Beef Cheek with Smoked Bacon

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