Eva's Lasagne

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Pizza à la Eva

From: Operation Transformation

Dr Eva Orsmond serves up a pizza at just 450 calories.

Chilli Con Carne

From: Operation Transformation

A low-calorie chilli from Dr Eva Orsmond.

Mixed Vegetable Filler Soup

From: Operation Transformation

A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.

Turkey Fillet & Mixed Root Vegetable Stew in Sage

From: Operation Transformation

Why not try this delicious low-calorie meal?

Dr Eva’s Low Calorie Party Snacks

From: Operation Transformation

Sweet chili peppers stuffed with feta cheese and yoghurt.

Green Chicken Curry

From: Operation Transformation

A delicious curry served with egg noodles.

Apple Crumble a la Eva

From: Operation Transformation

This tasty treat comes is at around 200k calories.




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