Baked Banana with Berries and Yoghurt

From: Operation Transformation

A delicious dessert with only 200 calories!

Grilled Vegetables with Cous Cous & Tuna

From: Operation Transformation

Keep it healthy with tuna and veggies!

Mild Madras Lamb Curry

From: Operation Transformation

A healthy curry option from Dr Eva Orsmond.

Baked Salmon with Horseradish and Steamed Asparagus

From: Operation Transformation

A delicious and healthy dinner from Dr Eva Orsmond.

Dr Eva's Fibre 1 Pancakes

From: Operation Transformation

Operation Transformation nutritional expert, Dr. Eva Orsmond has created a nutritious pancake recipe to enjoy using Nestlé Cereals recently launched FIBRE1® cereal.

Beef au vin à la Eva

From: Operation Transformation

A delicious and healthy meal!

Feta Cheese Omelette with Steamed Broccoli & Carrots

From: Operation Transformation

There are just 400 calories in this Dr Eva Orsmond dish!

Red Lentil Tomato Stew

From: Operation Transformation

A delicious and healthy stew from Dr Eva Orsmond.




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