Red Lentil Tomato Stew

From: Operation Transformation

A filling and warming lentil stew

Raspberry Jelly

From: Operation Transformation

A lighter dessert alternative.

Baked Salmon with Horseradish and Steamed Asparagus

From: Operation Transformation

A delicious and healthy dinner from Dr Eva Orsmond.

Grilled Vegetables with Cous Cous & Tuna

From: Operation Transformation

Keep it healthy with tuna and veggies!

Pizza à la Eva

From: Operation Transformation

Dr Eva Orsmond serves up a pizza at just 450 calories.

Sea bass with stir-fry vegetables

From: Operation Transformation

A good option if you want more protein on your plate and it’s just too quick and easy to be this tasty!

Turkey Fillet & Mixed Root Vegetable Stew in Sage

From: Operation Transformation

Why not try this delicious low-calorie meal?

Feta Cheese Omelette with Steamed Broccoli & Carrots

From: Operation Transformation

There are just 400 calories in this Dr Eva Orsmond dish!

Beef au vin à la Eva

From: Operation Transformation

A delicious and healthy meal!

Chicken Curry with Vegetables and Rice

From: Operation Transformation

A delicious dish and just 450 calories.




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