Carrot & Orange Soup

From: Operation Transformation

Punchy in colour and flavour!

Beef Fillet Stir Fry in Black Bean Sauce

From: Operation Transformation

Cook your very own chinese take-away!

Aubergines Stuffed with Ratatouille

From: Operation Transformation

A tasty lunch with just 350 calories.

Pasta with Barbeque Salmon and Veg

From: Operation Transformation

A pasta and salmon dish from Dr Eva Orsmond

Filled tortillas with stir fry mince and vegetables

From: Operation Transformation

Delicious tortillas with 520 - 650 calories.

Apple Crumble a la Eva

From: Operation Transformation

This tasty treat comes is at around 200k calories.

Pasta Box with Rainbow Vegetables

From: Operation Transformation

A delicious and healthy lunch.

Thai Yellow Chicken Curry

From: Operation Transformation

Dr Eva Orsmond serves up a healthy chicken curry.

Red Lentil Tomato Stew

From: Operation Transformation

A filling and warming lentil stew

Eva's Lasagne

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.




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