RTÉ Food
Chef: Dr Eva Orsmond
Turkey Fillet & Mixed Root Vegetable Stew in Sage
From: Operation Transformation
Why not try this delicious low-calorie meal?
Butternut Squash, Red Split Lentil Stew
From: Operation Transformation
How about a healthy vegetarian stew?
Meatballs with Carrot & Potato Mash
From: Operation Transformation
A healthy and delicous dinner at just 450 calories.
Makes: 50
Dr Eva’s Low Calorie Party Snacks
From: Operation Transformation
Sweet chili peppers stuffed with feta cheese and yoghurt.
Makes: 38
Dr Eva’s Low Calorie Party Snacks
From: Operation Transformation
Cucumber, mozzarella and tomato appetisers.
Red Lentil Tomato Stew
From: Operation Transformation
A delicious and healthy stew from Dr Eva Orsmond.
Beef Fillet Stir Fry in Black Bean Sauce
From: Operation Transformation
Cook your very own chinese take-away!
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