Recipe by Dr Eva Orsmond
From: Operation Transformation
A delicious salmon dish with just 400 calories.
A tasty treat with just 100 calories!
Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!
Light on calories but full of flavour!
A low-fat carbonara from Dr Eva Orsmond.
A delicious treat and just 100 calories.
Another healthy option from Dr Eva Orsmond.
A delicious and healthy stew from Dr Eva Orsmond.
A low-fat dinner for all the family to enjoy.
Great for entertaining, and only 400 calories.
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