Apple Crumble a la Eva

From: Operation Transformation

This tasty treat comes is at around 200k calories.

Pasta Box with Rainbow Vegetables

From: Operation Transformation

A delicious and healthy lunch.

Couscous with Grilled Vegetables and a Middle Eastern Twist

From: Operation Transformation

A healthy dish to kick-start the new year, from Dr Eva Orsmond

Filled tortillas with stir fry mince and vegetables

From: Operation Transformation

Delicious tortillas with 520 - 650 calories.

Dr Eva's Operation Transformation pancake

From: Operation Transformation

With this handy one-person recipe you can enjoy a delicious, fruit-filled, sweet and bitter Finnish pancake for just 200kcal.

Chicken Curry with Vegetables and Rice

From: Operation Transformation

A delicious dish and just 450 calories.

Ricotta, Spinach and Broccoli Pasta

From: Operation Transformation

A healthy pasta dish from Dr Eva Orsmond.

Butternut Squash, Red Split Lentil Stew

From: Operation Transformation

How about a healthy vegetarian stew?




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