Recipe by Dr Eva Orsmond
From: Operation Transformation
A light and diet-friendly pasta dish with fresh salmon.
A delicious salmon dish with just 400 calories.
A hearty and warming soup, using a variety of seasonal vegetables
This delicious bake has just 400 calories.
Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!
A healthy curry option from Dr Eva Orsmond.
A healthy stir-fry with a kick of ginger!
Dr Eva Orsmond serves up a healthy chicken curry.
At just 600 calories this cannot be beaten!
A lighter dessert alternative.
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