Warm Beef Salad Thai style

From: Operation Transformation

Dr Eva Orsmond serves up this delicous and healthy salad.

Butternut Squash, Red Split Lentil Stew

From: Operation Transformation

How about a healthy vegetarian stew?

Mild Madras Lamb Curry

From: Operation Transformation

A healthy curry option from Dr Eva Orsmond.

Meatballs with Carrot & Potato Mash

From: Operation Transformation

A healthy and delicous dinner at just 450 calories.

Salmon with Scallions, Asparagus and Carrots

From: Operation Transformation

A delicious salmon dish with just 400 calories.

Pasta with Salmon & Vegetables

From: Operation Transformation

A light and diet-friendly pasta dish with fresh salmon.

Ricotta, Spinach and Broccoli Pasta

From: Operation Transformation

A healthy pasta dish from Dr Eva Orsmond.

Pasta with Barbeque Salmon and Veg

From: Operation Transformation

A pasta and salmon dish from Dr Eva Orsmond

Baked Salmon with Horseradish and Steamed Asparagus

From: Operation Transformation

A delicious and healthy dinner from Dr Eva Orsmond.




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