Recipe by Dr Eva Orsmond
From: Operation Transformation
A low-fat dinner for all the family to enjoy.
A healthy meal with just 400 calories.
From: Soul Food
A delicious and warming stir-fry from Dr Eva Orsmond.
At just 600 calories this cannot be beaten!
How about a healthy vegetarian stew?
A delicious curry served with egg noodles.
A low-fat carbonara from Dr Eva Orsmond.
A delicious and healthy dinner from Dr Eva Orsmond.
Keep it healthy with tuna and veggies!
Punchy in colour and flavour!
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