Turkey Green Curry with Noodles

From: Operation Transformation

A delicious curry with just 350 calories.

Spicy Cauliflower Soup

From: Operation Transformation

Add a little bit of kick to your standard cauliflower soup.

Cabbage Box (Kaalilaatikko)

From: Operation Transformation

A tasty Finnish casserole of cabbage and minced meat.

Smoothie à la Eva

From: Operation Transformation

Fancy a healthy smoothie at just 140 calories?

Carrot & Orange Soup

From: Operation Transformation

Punchy in colour and flavour!

Beef au vin à la Eva

From: Operation Transformation

A delicious and healthy meal!

Turkey Curry Stir-Fry

From: Soul Food

A delicious and warming stir-fry from Dr Eva Orsmond.

Baked Apple with Toffee Yoghurt

From: Operation Transformation

A tasty treat with just 100 calories!

Fried Sea Bass with Stir Fry Vegetables

From: Operation Transformation

A tasty fillet of fish on a bed of veggies.

Chilli Con Carne

From: Operation Transformation

A low-calorie chilli from Dr Eva Orsmond.




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