Green Chicken Curry

From: Operation Transformation

A delicious curry served with egg noodles.

Grilled Vegetables with Cous Cous & Tuna

From: Operation Transformation

Keep it healthy with tuna and veggies!

Butternut Squash, Red Split Lentil Stew

From: Operation Transformation

How about a healthy vegetarian stew?

Baked Salmon with Horseradish and Steamed Asparagus

From: Operation Transformation

A delicious and healthy dinner from Dr Eva Orsmond.

Fried Sea Bass with Stir Fry Vegetables

From: Operation Transformation

A tasty fillet of fish on a bed of veggies.

Chicken Curry with Vegetables and Rice

From: Operation Transformation

A delicious dish and just 450 calories.

Baked Apple with Toffee Yoghurt

From: Operation Transformation

A tasty treat with just 100 calories!

Hunters Chicken a la Eva

From: Operation Transformation

A herby Italian chicken dish

Couscous with Grilled Vegetables and a Middle Eastern Twist

From: Operation Transformation

A healthy dish to kick-start the new year, from Dr Eva Orsmond


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