Recipe by Dr Eva Orsmond
From: Operation Transformation
At just 350 calories this quick lunch cannot be beaten!
A tasty fillet of fish on a bed of veggies.
How about a healthy vegetarian stew?
Light on calories but full of flavour!
A good option if you want more protein on your plate and it’s just too quick and easy to be this tasty!
Add a little bit of kick to your standard cauliflower soup.
Anyone for pancakes at 200 calories?
A healthy alternative from Dr Eva Orsmond.
A delicious dish and just 450 calories.
A low-fat carbonara from Dr Eva Orsmond.
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