Recipe by Dr Eva Orsmond
From: Operation Transformation
A low-fat dinner for all the family to enjoy.
Dr Eva Orsmond serves up a pizza at just 450 calories.
A delicious treat and just 100 calories.
A healthy Mexican style dinner
A delicious curry served with egg noodles.
A delicious fish dish from Dr Eva Orsmond.
A hearty and warming soup, using a variety of seasonal vegetables
A healthy and delicous dinner at just 450 calories.
Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!
A delicious but healthy treat from Dr Eva Orsmond.
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