Turkey Curry Stir-Fry

From: Soul Food

A delicious and warming stir-fry from Dr Eva Orsmond.

Pasta with Barbeque Salmon and Veg

From: Operation Transformation

A pasta and salmon dish from Dr Eva Orsmond

Hunters Chicken a la Eva

From: Operation Transformation

A herby Italian chicken dish

Homemade oatmeal waffles with strawberry syrup

From: Operation Transformation

Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!

Eva's Lasagne

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Apple Crumble a la Eva

From: Operation Transformation

This tasty treat comes is at around 200k calories.

Green Chicken Curry

From: Operation Transformation

A delicious curry served with egg noodles.

Spanish Omelette

From: Operation Transformation

At just 350 calories this quick lunch cannot be beaten!

Aubergines Stuffed with Ratatouille

From: Operation Transformation

A tasty lunch with just 350 calories.




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