Chicken Curry with Vegetables and Rice

From: Operation Transformation

A delicious dish and just 450 calories.

Chilli Con Carne

From: Operation Transformation

A low-calorie chilli from Dr Eva Orsmond.

Smoothie à la Eva

From: Operation Transformation

Fancy a healthy smoothie at just 140 calories?

Beef au vin à la Eva

From: Operation Transformation

A delicious and healthy meal!

Chicken Drumstick & Rosemary Vegetables Bake

From: Operation Transformation

This delicious bake has just 400 calories.

Dr Eva’s Low Calorie Party Snacks

From: Operation Transformation

Sweet chili peppers stuffed with feta cheese and yoghurt.

Pasta with Barbeque Salmon and Veg

From: Operation Transformation

A pasta and salmon dish from Dr Eva Orsmond

Beef & Lemongrass Stir-Fry

From: Operation Transformation

Dr Eva Orsmond serves up this delicious stir-fry




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