Recipe by Dr Eva Orsmond
From: Soul Food
A delicious and warming stir-fry from Dr Eva Orsmond.
From: Operation Transformation
A pasta and salmon dish from Dr Eva Orsmond
A herby Italian chicken dish
Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!
A low-fat carbonara from Dr Eva Orsmond.
This tasty treat comes is at around 200k calories.
A delicious curry served with egg noodles.
At just 350 calories this quick lunch cannot be beaten!
Light on calories but full of flavour!
A tasty lunch with just 350 calories.
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