Recipe by Dr Eva Orsmond
From: Operation Transformation
Dr Eva Orsmond prepares this delicious salad with just 400 calories.
A delicious and healthy dinner from Dr Eva Orsmond.
Dr Eva Orsmond suggests a healthy tuna lunch.
How about a healthy vegetarian stew?
A filling and warming lentil stew
Light on calories but full of flavour!
A healthy Mexican style dinner
A good option if you want more protein on your plate and it’s just too quick and easy to be this tasty!
At just 600 calories this cannot be beaten!
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
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