Recipe by Dr Eva Orsmond
From: Operation Transformation
A healthy curry option from Dr Eva Orsmond.
A family favourite.
A low-fat carbonara from Dr Eva Orsmond.
A delicious and healthy dinner from Dr Eva Orsmond.
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
Fancy a healthy smoothie at just 140 calories?
A healthy pasta dish from Dr Eva Orsmond.
A delicious fish dish from Dr Eva Orsmond.
Great for entertaining, and only 400 calories.
A healthy and delicous dinner at just 450 calories.
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