Dr Eva's Operation Transformation pancake

From: Operation Transformation

With this handy one-person recipe you can enjoy a delicious, fruit-filled, sweet and bitter Finnish pancake for just 200kcal.

Pizza á la Eva with Roasted Garlic, Peppers and Feta

From: Operation Transformation

A delicious and healthy pizza from Dr Eva Orsmond.

Dr Eva’s Low Calorie Party Snacks

From: Operation Transformation

Cucumber, mozzarella and tomato appetisers.

Fried Sea Bass with Stir Fry Vegetables

From: Operation Transformation

A tasty fillet of fish on a bed of veggies.

Meatballs with Carrot & Potato Mash

From: Operation Transformation

A healthy and delicous dinner at just 450 calories.

Spicy Cauliflower Soup

From: Operation Transformation

Add a little bit of kick to your standard cauliflower soup.

Mild Madras Lamb Curry

From: Operation Transformation

A healthy curry option from Dr Eva Orsmond.

Chickpea Burgers with Cucumber Raita and Green Salad

From: Operation Transformation

A delicious healthy burger from Dr Eva Orsmond.




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