RTÉ Food
Chef: Dr Eva Orsmond
Grilled Vegetables with Cous Cous & Tuna
From: Operation Transformation
Keep it healthy with tuna and veggies!
Butternut Squash, Red Split Lentil Stew
From: Operation Transformation
How about a healthy vegetarian stew?
Baked Salmon with Horseradish and Steamed Asparagus
From: Operation Transformation
A delicious and healthy dinner from Dr Eva Orsmond.
Yellow Sweet Curry Prawn Sauce with Egg Noodles
From: Operation Transformation
A healthy dish from Dr Eva Orsmond.
Fried Sea Bass with Stir Fry Vegetables
From: Operation Transformation
A tasty fillet of fish on a bed of veggies.
Chicken Curry with Vegetables and Rice
From: Operation Transformation
A delicious dish and just 450 calories.
Baked Apple with Toffee Yoghurt
From: Operation Transformation
A tasty treat with just 100 calories!
Couscous with Grilled Vegetables and a Middle Eastern Twist
From: Operation Transformation
A healthy dish to kick-start the new year, from Dr Eva Orsmond
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