Recipe by Dr Eva Orsmond
From: Operation Transformation
A delicious curry with just 350 calories.
Add a little bit of kick to your standard cauliflower soup.
A tasty Finnish casserole of cabbage and minced meat.
Fancy a healthy smoothie at just 140 calories?
Punchy in colour and flavour!
A delicious and healthy meal!
From: Soul Food
A delicious and warming stir-fry from Dr Eva Orsmond.
A tasty treat with just 100 calories!
A tasty fillet of fish on a bed of veggies.
A low-calorie chilli from Dr Eva Orsmond.
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