Recipe by Dr Eva Orsmond
From: Operation Transformation
Delicious tortillas with 520 - 650 calories.
A herby Italian chicken dish
A healthy dish to kick-start the new year, from Dr Eva Orsmond
A healthy meal with just 400 calories.
Try this healthy and quick snack.
A filling and warming lentil stew
A delicious and healthy stew from Dr Eva Orsmond.
A delicious curry served with egg noodles.
Punchy in colour and flavour!
A delicious dish and just 450 calories.
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