Recipe by Dr Eva Orsmond
From: Operation Transformation
A pasta and salmon dish from Dr Eva Orsmond
Try this healthy and quick snack.
At just 350 calories this can't be beaten!
Cook your very own chinese take-away!
Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!
A lighter dessert alternative.
Light on calories but full of flavour!
Dr Eva Orsmond serves up a healthy chicken curry.
A delicious dish and just 450 calories.
A hearty and warming soup, using a variety of seasonal vegetables
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