Tuna steak with fennel in milk

From: Operation Transformation

Dr Eva Orsmond serves up a delicious fish dish.

Baked Salmon with Horseradish and Steamed Asparagus

From: Operation Transformation

A delicious and healthy dinner from Dr Eva Orsmond.

Tuna Steak with Fennel in Milk

From: Operation Transformation

Dr Eva Orsmond suggests a healthy tuna lunch.

Carrot & Orange Soup

From: Operation Transformation

Punchy in colour and flavour!

Pizza à la Eva

From: Operation Transformation

Dr Eva Orsmond serves up a pizza at just 450 calories.

Spanish Omelette

From: Operation Transformation

At just 350 calories this quick lunch cannot be beaten!

Mushroom soup

From: Operation Transformation

A hearty and warming soup, using a variety of seasonal vegetables

Beef au vin à la Eva

From: Operation Transformation

A delicious and healthy meal!

Spicy Cauliflower Soup

From: Operation Transformation

Add a little bit of kick to your standard cauliflower soup.




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