Warm Beef Salad Thai style

From: Operation Transformation

Dr Eva Orsmond serves up this delicous and healthy salad.

Ricotta, Spinach and Broccoli Pasta

From: Operation Transformation

A healthy pasta dish from Dr Eva Orsmond.

Chicken Curry with Vegetables and Rice

From: Operation Transformation

A delicious dish and just 450 calories.

Eva's Lasagne

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Tuna steak with fennel in milk

From: Operation Transformation

Dr Eva Orsmond serves up a delicious fish dish.

Dr Eva's Operation Transformation pancake

From: Operation Transformation

With this handy one-person recipe you can enjoy a delicious, fruit-filled, sweet and bitter Finnish pancake for just 200kcal.

Turkey Green Curry with Noodles

From: Operation Transformation

A delicious curry with just 350 calories.

Beef au vin à la Eva

From: Operation Transformation

A delicious and healthy meal!




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