Recipe by Dr Eva Orsmond
From: Operation Transformation
Dr Eva Orsmond serves up a pizza at just 450 calories.
A delicious healthy burger from Dr Eva Orsmond.
A healthy curry option from Dr Eva Orsmond.
Add a little bit of kick to your standard cauliflower soup.
Dr Eva Orsmond prepares this delicious salad with just 400 calories.
A delicious dessert with only 200 calories!
A pasta and salmon dish from Dr Eva Orsmond
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
A filling and warming lentil stew
A hearty and warming soup, using a variety of seasonal vegetables
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