Recipe by Dr Eva Orsmond
From: Operation Transformation
A low-fat carbonara from Dr Eva Orsmond.
A tasty lunch with just 350 calories.
Great for entertaining, and only 400 calories.
Fancy a healthy smoothie at just 140 calories?
Dr Eva Orsmond serves up a delicious fish dish.
Cook your very own chinese take-away!
A delicious dish and just 450 calories.
Add a little bit of kick to your standard cauliflower soup.
Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!
A delicious salmon dish with just 400 calories.
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