Filled tortillas with stir fry mince and vegetables

From: Operation Transformation

Delicious tortillas with 520 - 650 calories.

Hunters Chicken a la Eva

From: Operation Transformation

A herby Italian chicken dish

Couscous with Grilled Vegetables and a Middle Eastern Twist

From: Operation Transformation

A healthy dish to kick-start the new year, from Dr Eva Orsmond

Grilled Cod with Potato Skins & Green Salad

From: Operation Transformation

Try this healthy and quick snack.

Red Lentil Tomato Stew

From: Operation Transformation

A filling and warming lentil stew

Red Lentil Tomato Stew

From: Operation Transformation

A delicious and healthy stew from Dr Eva Orsmond.

Green Chicken Curry

From: Operation Transformation

A delicious curry served with egg noodles.

Carrot & Orange Soup

From: Operation Transformation

Punchy in colour and flavour!

Chicken Curry with Vegetables and Rice

From: Operation Transformation

A delicious dish and just 450 calories.




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