Recipe by Dr Eva Orsmond
From: Operation Transformation
Anyone for pancakes at 200 calories?
At just 350 calories this quick lunch cannot be beaten!
Dr Eva Orsmond serves up a pizza at just 450 calories.
Delicious tortillas with 520 - 650 calories.
A healthy alternative from Dr Eva Orsmond.
At just 350 calories this can't be beaten!
Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!
A hearty and warming soup, using a variety of seasonal vegetables
Try this healthy and quick snack.
From: Soul Food
A delicious and warming stir-fry from Dr Eva Orsmond.
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