Thai Yellow Chicken Curry

From: Operation Transformation

Dr Eva Orsmond serves up a healthy chicken curry.

Turkey Fillet & Mixed Root Vegetable Stew in Sage

From: Operation Transformation

Why not try this delicious low-calorie meal?

Couscous with Grilled Vegetables and a Middle Eastern Twist

From: Operation Transformation

A healthy dish to kick-start the new year, from Dr Eva Orsmond

Tuna Steak with Fennel in Milk

From: Operation Transformation

Dr Eva Orsmond suggests a healthy tuna lunch.

Pizza á la Eva with Roasted Garlic, Peppers and Feta

From: Operation Transformation

A delicious and healthy pizza from Dr Eva Orsmond.

Spanish Omelette

From: Operation Transformation

At just 350 calories this quick lunch cannot be beaten!

Baked Banana with Berries and Yoghurt

From: Operation Transformation

A delicious dessert with only 200 calories!

Pasta Box with Rainbow Vegetables

From: Operation Transformation

A delicious and healthy lunch.

Mini Homemade Burgers

From: Operation Transformation

A delicious but healthy treat from Dr Eva Orsmond.




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