Dr Eva’s Low Calorie Party Snacks

From: Operation Transformation

Sweet chili peppers stuffed with feta cheese and yoghurt.

Chicken Drumstick & Rosemary Vegetables Bake

From: Operation Transformation

This delicious bake has just 400 calories.

Beef au vin à la Eva

From: Operation Transformation

A delicious and healthy meal!

Filled tortillas with stir fry mince and vegetables

From: Operation Transformation

Delicious tortillas with 520 - 650 calories.

Tomato Soup

From: Operation Transformation

A family favourite.

Tuna Steak with Fennel in Milk

From: Operation Transformation

Dr Eva Orsmond suggests a healthy tuna lunch.

Carrot & Orange Soup

From: Operation Transformation

Punchy in colour and flavour!

Raspberry Jelly

From: Operation Transformation

A lighter dessert alternative.

Red Lentil Tomato Stew

From: Operation Transformation

A filling and warming lentil stew




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