RTÉ Food
Chef: Dr Eva Orsmond
Mixed Vegetable Filler Soup
From: Operation Transformation
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
Warm Sweet and Sour Chickpea Salad
From: Operation Transformation
A delicious salad from Dr Eva Orsmond.
Eva's Nicoise Salad
From: Operation Transformation
Dr Eva Orsmond prepares this delicious salad with just 400 calories.
Baked Banana with Berries and Yoghurt
From: Operation Transformation
A delicious dessert with only 200 calories!
Cabbage Leaves Filled with Ratatouille and Fillet Steak
From: Operation Transformation
Light on calories but full of flavour!
Feta Cheese Omelette with Steamed Broccoli & Carrots
From: Operation Transformation
There are just 400 calories in this Dr Eva Orsmond dish!
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